BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Walking With Joy - ECPv6.18.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://walkingwithjoy.com X-WR-CALDESC:Events for Walking With Joy REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20190310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20191103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20200308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20201101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20210314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20211107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20201020T183000 DTEND;TZID=America/New_York:20201020T193000 DTSTAMP:20201021T040458Z CREATED:20201017T010314Z LAST-MODIFIED:20201021T040458Z UID:2019-1603218600-1603222200@walkingwithjoy.com SUMMARY:Self Care for Serenity Tuesday Zoom Group DESCRIPTION:Treat yourself to something kind for you! Discover an amazing community as you seek balance through self-care\, mindfulness & spirituality.\n\n\n\nTuesday’s SELF-CARE & Serenity Zoom Workshop – NEW TOOLS for a NEW NORMAL \nI invite you to take a break in the midst of a NEW NORMAL. Self-care is NOT selfish. \nFree and open to the public\, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular self-care & mindfulness practices. This opportunity is for anyone including the curious who are seeking to learn new practices to increase their sense of serenity and self-worth. Each session includes self-care & mindfulness meditation practice as well as discussions on self-worth related themes. \nWeekly on Tuesdays \nDiscover NEW TOOLS for a NEW NORMAL. \n\nConnect with a safe community\nDiscover new practices that can bring peace to your body\, mind & soul\nShare laughter and life together\nLearn to love yourself\n\nJoin Zoom Meeting \nhttps://us02web.zoom.us/j/83442005299?pwd=TkR3WHNneEh1NFBmSGtrYzNNcWZRdz09 \nMeeting ID: 834 4200 5299 \nPasscode: 593966 URL:https://walkingwithjoy.com/event/self-care-for-serenity-tuesday-zoom-group-10/ ATTACH;FMTTYPE=image/jpeg:https://walkingwithjoy.com/wp-content/uploads/2020/10/167eb3602be7425d7267981e063e386c-bqBvMY.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20201020T183000 DTEND;TZID=America/New_York:20201020T193000 DTSTAMP:20201016T192154Z CREATED:20201016T181559Z LAST-MODIFIED:20201016T192154Z UID:1997-1603218600-1603222200@walkingwithjoy.com SUMMARY:Self-Care for Serenity Zoom DESCRIPTION:Treat yourself to something kind for you! Discover an amazing community as you seek balance through self-care\, mindfulness & spirituality.\n\n\n\n\n\n\nAbout this Event\n\n\nTuesday’s SELF-CARE & Serenity Zoom Workshop – NEW TOOLS for a NEW NORMAL \nI invite you to take a break in the midst of a NEW NORMAL. Self-care is NOT selfish. \nFree and open to the public\, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular self-care & mindfulness practices. This opportunity is for anyone including the curious who are seeking to learn new practices to increase their sense of serenity and self-worth. Each session includes self-care & mindfulness meditation practice as well as discussions on self-worth related themes. \nWeekly on Tuesdays \nDiscover NEW TOOLS for a NEW NORMAL. \n\nConnect with a safe community\nDiscover new practices that can bring peace to your body\, mind & soul\nShare laughter and life together\nLearn to love yourself\n\nJoin Zoom Meeting \nhttps://us02web.zoom.us/j/83442005299?pwd=TkR3WHNneEh1NFBmSGtrYzNNcWZRdz09 \nMeeting ID: 834 4200 5299 \nPasscode: 593966 URL:https://walkingwithjoy.com/event/self-care-for-serenity-zoom/ LOCATION:Zoom online END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20201018T180000 DTEND;TZID=America/New_York:20201018T190000 DTSTAMP:20201020T035117Z CREATED:20201013T002225Z LAST-MODIFIED:20201020T035117Z UID:1983-1603044000-1603047600@walkingwithjoy.com SUMMARY:Loss and Grief Recovery Method and Helping Children with Loss Intro DESCRIPTION:Discover an action plan to move beyond the emotional pain after a death\, divorce\, loss or lifestyle change plus Help Childing with loss\n\n\n\nYou don’t need anyone to tell you when your heart is broken or when you are STUCK? \n\nAnger\nDisappointment\nResentment\nAnxiety\nRegret\nDepression\n\n You know it! \nIs your life forever changed after a loss? Yes. There’s nothing wrong with grieving\, but you don’t have to live the rest of your life in pain. \nIs the quality of your life what you want it to be? \n\nIMAGINE thinking about someone who died\, or an ex\, without feeling broken hearted.\nIMAGINE not having resentments or regrets about a lost job\, a health diagnosis\, financial struggle or broken relationship.\n\nImagine living and loving to the fullest. \nWhat would that be like for you? \nUnresolved grief is cumulative and cumulatively negative. It affects current and future relationships. Have you ever protected your heart from being hurt again after a significant emotional loss such as death\, divorce\, or loss of \n\nHealth\nJob\nFinances\nA Move\nRetirement\nOr any lifestyle change\n\nGrief is normal and natural and takes time to process. But you don’t have to get STUCK in the pain. \nPLUS: HELPING CHILDREN WITH LOSS. \nLearn how to equip your children to process losses like a death of a grandparent\, divorce\, school changes\, loss of a pet\, bullying\, and other disappointments in life like not making a team or getting into the college they want. \nSigns of Unresolved Grief\nUnresolved grief can be caused by pretty much anything big or small.Although many of sufferers try to pretend that they are “over it” for various reasons\, the following are some of the tell-tale signs that someone is grieving: \n\nPreoccupation with sad or painful memories\nRefusal to talk about the loss at all \nIncrease in alcohol\, food\, drug\, or cigarette usage.\nAntisocial behavior\nOverindulge in hobbies\, work\, or exercise activities\nLack of energy\nDifficulty concentrating\nIsolation from friends and family\n\n If something\, someone\, or an event was important to you\, and a change in that relationship has affected your emotions negatively\, there is a way by which you may recover. If you suspect that you or someone you love is experiencing unresolved grief\, attend this Introduction to The Loss & Grief Recovery Method® to find your way out of the maze of life’s struggles. \nThe Grief Recovery Method® will help you navigate the unexpected twists and turns of life so you can move beyond the “stuckness.” \nTransform the pain and discover a sense of wellbeing and a life filled with purpose and joy! URL:https://walkingwithjoy.com/event/loss-and-grief-recovery-method-and-helping-children-with-loss-intro/ ATTACH;FMTTYPE=image/png:https://walkingwithjoy.com/wp-content/uploads/2020/10/0f86cf97593c2a1d2352517f4ac18c2c-uXOg8o.tmp_.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20201018T180000 DTEND;TZID=America/New_York:20201018T190000 DTSTAMP:20201012T011021Z CREATED:20201012T005254Z LAST-MODIFIED:20201012T011021Z UID:1968-1603044000-1603047600@walkingwithjoy.com SUMMARY:Intro to Loss & Grief Recovery and Helping Children with Loss DESCRIPTION:INTRODUCTION \n \nwith a special segment on Helping Children with Loss \n \nYou don’t need anyone to tell you when your heart is broken or when you are STUCK? \n\nAnger\nDisappointment\nResentment\nAnxiety\nRegret\nDepression\n\n You know it! \nIs your life forever changed after a loss? Yes. There’s nothing wrong with grieving\, but you don’t have to live the rest of your life in pain. \nIs the quality of your life what you want it to be? \n\nIMAGINE thinking about someone who died\, or an ex\, without feeling broken hearted.\nIMAGINE not having resentments or regrets about a lost job\, a health diagnosis\, financial struggle or broken relationship.\n\nImagine living and loving to the fullest. \nWhat would that be like for you? \nUnresolved grief is cumulative and cumulatively negative. It affects current and future relationships. Have you ever protected your heart from being hurt again after a significant emotional loss such as death\, divorce\, or loss of \n\nHealth\nJob\nFinances\nA Move\nRetirement\nOr any lifestyle change\n\nGrief is normal and natural and takes time to process. But you don’t have to get STUCK in the pain. \nPLUS: HELPING CHILDREN WITH LOSS. \nLearn how to equip your children to process losses like a death of a grandparent\, divorce\, school changes\, loss of a pet\, bullying\, and other disappointments in life like not making a team or getting into the college they want. \nSigns of Unresolved Grief\nUnresolved grief can be caused by pretty much anything big or small.Although many of sufferers try to pretend that they are “over it” for various reasons\, the following are some of the tell-tale signs that someone is grieving: \n\nPreoccupation with sad or painful memories\nRefusal to talk about the loss at all \nIncrease in alcohol\, food\, drug\, or cigarette usage.\nAntisocial behavior\nOverindulge in hobbies\, work\, or exercise activities\nLack of energy\nDifficulty concentrating\nIsolation from friends and family\n\n If something\, someone\, or an event was important to you\, and a change in that relationship has affected your emotions negatively\, there is a way by which you may recover. If you suspect that you or someone you love is experiencing unresolved grief\, attend this Introduction to The Loss & Grief Recovery Method® to find your way out of the maze of life’s struggles. \nThe Grief Recovery Method® will help you navigate the unexpected twists and turns of life so you can move beyond the “stuckness.” \nTransform the pain and discover a sense of wellbeing and a life filled with purpose and joy!\nTopic: October 18 Loss & Grief Recovery Intro\nTime: Oct 18\, 2020 06:00 PM Eastern Time (US and Canada) \nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/87851383535?pwd=TkR1bEtXaEFhNm9mTU92NHREaWpuQT09 \nMeeting ID: 878 5138 3535\nPasscode: 378823 \n  \n  URL:https://walkingwithjoy.com/event/intro-to-loss-grief-recovery-and-helping-children-with-loss/ LOCATION:Zoom online END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20201016T080000 DTEND;TZID=America/New_York:20201016T170000 DTSTAMP:20201016T181555Z CREATED:20201016T181555Z LAST-MODIFIED:20201016T181555Z UID:1998-1602835200-1602867600@walkingwithjoy.com SUMMARY:Self-care for Serenity Zoom Workshop DESCRIPTION: URL:https://walkingwithjoy.com/event/self-care-for-serenity-zoom-workshop/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20201012T180000 DTEND;TZID=America/New_York:20201012T190000 DTSTAMP:20201012T011708Z CREATED:20201012T011527Z LAST-MODIFIED:20201012T011708Z UID:1979-1602525600-1602529200@walkingwithjoy.com SUMMARY:October 12 Intro to Loss & Grief Recovery/Helping Children with Loss DESCRIPTION:  \nFind out more about the actions to move beyond the pain caused by death\, divorce\, loss and lifestyle changes. \nParents\, Teachers\, Grandparents\, Childcare and Youth Workers…Learn how to support your children when they struggling with loss and disappointments. \n  \nJoy Gaertner is inviting you to a scheduled Zoom meeting. \nTopic: October 12 Loss and Grief Recovery Intro\nTime: Oct 12\, 2020 06:00 PM Eastern Time (US and Canada) \nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/84753817513?pwd=OVY4K0FDdVBWSFlsL05FQm1mcGZNUT09 \nMeeting ID: 847 5381 7513\nPasscode: 799411 URL:https://walkingwithjoy.com/event/october-12-intro-to-loss-grief-recovery-helping-children-with-loss/ LOCATION:Zoom online ORGANIZER;CN="Joy Gaertner":MAILTO:joy@walkingwithjoy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20201011T140000 DTEND;TZID=America/New_York:20201011T153000 DTSTAMP:20201013T002225Z CREATED:20200908T043442Z LAST-MODIFIED:20201013T002225Z UID:1840-1602424800-1602430200@walkingwithjoy.com SUMMARY:INTRO to UNSTUCK...using the Loss & Grief Recovery Method® DESCRIPTION:Discover new actions to move beyond the pain caused by death\, divorce\, loss or any lifestyle change. Imagine living a life full of hope!\n\n\n\nINTRO to UNSTUCK …using The Loss & Grief Recovery Method\nAre you STUCK in anger? Overwhelm? Disappointment? Depression? Pain?\nHave you experienced any of these losses? \n\nDeath of a Loved One\nDivorce (Can’t let go of an ex?)\nUnresolved Relationships \nHealth\nJob \nHome\nFinances\nMoving\nRetirement\nLifestyle change\nCoronavirus Learn the actions that allow you to let go of the pain. \n\nIt’s time to take action. Do something different. You CAN find your way out.\nUnstuck is a simple\, though at times not easy\, program to guide you step-by-step to that life of freedom you’ve been dreaming about. \nJust imagine…thinking of someone or something without feeling broken-hearted.\nJust imagine… living a life full of hope and joy!\nUnstuck provides a safe environment where you will be given action steps to guide you through the emotional pain from loss and ultimately lead a happier life. \n“You can’t go back and change the beginning\, but you can start where you are and change the ending.” — C.S. Lewis \nBegin your new life today!\n \nHere’s what is included:\n\n16 hours of Live Training\n8 sessions1.5 hours per session\nPersonalized Small Group sessions\nA copy of The Grief Recovery Handbook\nA Grief Recovery Workbook\nWeekly support & accountability \n\nWhat Grief Recovery Can Do for YOU?\n• Gives you a lifelong Process \n• Discover a step-by-step process to move beyond pain caused by loss• Learn to deal with painful emotions \n• Become emotionally complete • Gain a fresh perspective on life \n• Connect to an incredible community of trustworthy & safe individuals• Enjoy a fulfilling & joyful life \nGrief is individual and unique for every person. A person’s relationship to each aspect of their life is also unique. As such\, the feelings and thoughts each person will have about the relationship that has been altered by death\, divorce\, or other reasons requires customized attention using proven skills and understanding.The PROBLEM. Simply defined\, grief is the normal and natural reaction to significant emotional loss of any kind. While we never compare losses\, any list would include\, death and divorce as obvious painful losses. Our list also includes many others; retirement\, moving\, pet loss\, financial and health issues and over 40 other types of lifestyle changes. \nThe SOLUTION. Recovery from loss is accomplished by discovering and completing all of the undelivered communications that accrue in relationships. We are all advised to “Let Go\,” and “Move On” after losses of all kinds. Most of us would do that if we knew how. The Grief Recovery Method® isn’t some theory; it’s proven effective for any type loss one may experience in life. \nWe are not going to tell you how you feel ”because we don’t . Neither does anyone else. What you will receive is a safe environment where you will be given specific tools to help you recover from loss and ultimately lead a happier life. \n“The Grief Recovery Method program is an evidence-informed\, practice-based program that has been shown to effectively influence components of grief and grief recovery.” URL:https://walkingwithjoy.com/event/intro-to-unstuck-using-the-loss-grief-recovery-method-2/ LOCATION:Powell Lions Club House\, 7142 Old Clinton Pike\, Powell\, TN\, 37849\, United States ATTACH;FMTTYPE=image/jpeg:https://walkingwithjoy.com/wp-content/uploads/2020/09/7b80e216bb680f42e9078671a20fd8bf-ZsMw4o.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20201004T140000 DTEND;TZID=America/New_York:20201004T153000 DTSTAMP:20200908T022752Z CREATED:20200907T182407Z LAST-MODIFIED:20200908T022752Z UID:1827-1601820000-1601825400@walkingwithjoy.com SUMMARY:Unstuck...using The Loss & Grief Recovery Method DESCRIPTION:OVERWHELMED….ANGRY….ANXIOUS….DEPRESSED…STUCK? \n \nOctober 4 – November 22\n8 Sundays:  2:00 – 3:30 p.m\n\nOctober 4 & 11 are open to everyone.  Attend a session and learn about the Grief Recovery Method before you register.\n  \nDiscover the actions that allow you to move beyond the pain following a death…divorce….retirement… moving… loss of home\, job\, health\, relationship or any lifestyle change. \nIt’s time to take action. Do something different. \nYou CAN find your way out.\n Just Imagine… not feeling broken-hearted & living a life full of hope & joy!\nBegin your new life today!\nOctober 4 & 11 are open to the public.  Come & learn about The Loss & Grief Recovery Method® at these FREE Introductions to see how UNSTUCK can transform YOUR life!\nProvided by Walking with Joy – Loss & Grief Recovery & Powell Church \nRegister at the door. \n  URL:https://walkingwithjoy.com/event/unstuck-using-the-loss-grief-recovery-method-10/ LOCATION:Powell Lions Clubhouse\, 7142 Old Clinton Pike\, Powell\, TN\, 37849\, United States ORGANIZER;CN="Joy Gaertner":MAILTO:joy@walkingwithjoy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200929T183000 DTEND;TZID=America/New_York:20200929T193000 DTSTAMP:20200930T042101Z CREATED:20200921T053544Z LAST-MODIFIED:20200930T042101Z UID:1886-1601404200-1601407800@walkingwithjoy.com SUMMARY:Self Care for Serenity Tuesday Zoom Group DESCRIPTION:Treat yourself to something kind for you! Discover an amazing community as you seek balance through self-care\, mindfulness & spirituality.\n\n\n\nTuesday’s SELF-CARE & Serenity Zoom Workshop – NEW TOOLS for a NEW NORMAL \nI invite you to take a break in the midst of a NEW NORMAL. Self-care is NOT selfish . \nFree and open to the public\, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular self-care & mindfulness practices. This opportunity is for anyone including the curious who are seeking to learn new practices to increase their sense of serenity and self-worth. Each session includes self-care & mindfulness meditation practice as well as discussions on self-worth related themes. \nWeekly on Tuesdays \nDiscover NEW TOOLS for a NEW NORMAL. \n\n-Connect with a safe community\n-Discover new practices that can bring peace to your body\, mind & soul\n-Share laughter and life together\n-Learn to love yourself\n\nJoy Gaertner is inviting you to a scheduled Zoom meeting. \nJoin Zoom Meeting \nhttps://us02web.zoom.us/j/88988702571… \nMeeting ID: 889 8870 2571 \nPasscode: 087714 URL:https://walkingwithjoy.com/event/self-care-for-serenity-tuesday-zoom-group-4/ ATTACH;FMTTYPE=image/jpeg:https://walkingwithjoy.com/wp-content/uploads/2020/09/89ccf4b92650f0c56272c26aa3ec8090-F7hXbQ.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200929T183000 DTEND;TZID=America/New_York:20200929T193000 DTSTAMP:20200920T201500Z CREATED:20200920T201500Z LAST-MODIFIED:20200920T201500Z UID:1879-1601404200-1601407800@walkingwithjoy.com SUMMARY:Self-Care for Serenity - Tuesday Zoom Group DESCRIPTION:SELF-CARE & Serenity Zoom Workshop – NEW TOOLS for a NEW NORMAL\n\n\n\nI invite you to take a break in the midst of a NEW NORMAL. Self-care is NOT selfish.\nFree and open to the public\, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular self-care & mindfulness practices. This opportunity is for anyone including the curious who are seeking to learn new practices to increase their sense of serenity and self-worth. Each session includes self-care & mindfulness meditation practice as well as discussions on self-worth related themes. \n\nWeekly on Tuesdays\n\nDiscover NEW TOOLS for a NEW NORMAL.\n\nConnect with a safe community\nDiscover new practices that can bring peace to your body\, mind & soul\nShare laughter and life together\nLearn to love yourself\n\nJoy Gaertner is inviting you to a scheduled Zoom meeting. \nTopic: Tuesday Self-Care & Serenity Zoom – September\nTime: Sep 22\, 2020 06:30 PM Eastern Time (US and Canada)\nEvery week on Tue\, until Sep 29\, 2020\, 2 occurrence(s)\nSep 22\, 2020 06:30 PM\nSep 29\, 2020 06:30 PM\nPlease download and import the following iCalendar (.ics) files to your calendar system.\nWeekly: https://us02web.zoom.us/meeting/tZwkf-GvrjkvHdWophXkUPtLXMeG9Su4t_3r/ics?icsToken=98tyKuGgpzMiHdSXtR6GRpw-HYqgWe3ziHpYgqdqkw_tOytmUhfaDs9HFetMBYzE \nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/88988702571?pwd=eEFhVlpOQndaZ0Z6TTcyL21pM2FxZz09\nMeeting ID: 889 8870 2571\nPasscode: 087714 URL:https://walkingwithjoy.com/event/self-care-for-serenity-tuesday-zoom-group-2/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200923T180000 DTEND;TZID=America/New_York:20200923T190000 DTSTAMP:20200924T033517Z CREATED:20200921T053544Z LAST-MODIFIED:20200924T033517Z UID:1885-1600884000-1600887600@walkingwithjoy.com SUMMARY:Helping Children with Loss Introduction DESCRIPTION:Helping Children with Loss develops confidence and the ability to communicate effectively with children and teenagers about loss and changes\n\n\n\nHelping Children with Loss is or ADULTS ONLY. \nAs a parent\, teacher\, or professional who works with children\, you have undoubtedly experienced that sinking feeling that occurs when children ask difficult questions about death and loss\, or are experiencing sad and painful feelings. We know how difficult it can be to find the right words to comfort a child. We don’t want to say the wrong thing\, but we also want to connect with the child and offer our support. Finding this balance is challenging if you don’t have the right tools for the job. \nThe Introduction to Helping Children with Loss will give an overview of the 4-week online workshop which provides parents\, teachers and anyone who works with children with the specific tools for helping a child of any age and/or ability level with a personal loss of any kind. \n On average\, most children will encounter 15 significant losses before they reach adulthood. The most common losses for children and teenagers include: \n\nLoss of a grandparent\n\nLoss of a pet\n\nMoving\n\nDivorce\n\nChanging schools\n\nBullying\n\nHaving a close friend move away\n\nBeing rejected from their university of choice\n\n \n\n\nAfter completion of this course\, participants will have the confidence and the ability to communicate effectively with children and teenagers on the topics of grief and loss\, as well as specific tools for helping a young person recover from bereavement.\n \n\nIts techniques have been adapted for children using the evidence-based Grief Recovery Method\, which has been successful at helping thousands of grievers all over the world heal from the pain of personal loss for over three decades. The program is ACEs informed and was created with the awareness that adverse childhood events can have a permanent impact on a person’s wellbeing. URL:https://walkingwithjoy.com/event/helping-children-with-loss-introduction/ ATTACH;FMTTYPE=image/jpeg:https://walkingwithjoy.com/wp-content/uploads/2020/09/9b76a6c183cc63ba56347582da3f4fc2-wXmr7F.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200922T183000 DTEND;TZID=America/New_York:20200922T193000 DTSTAMP:20200923T060315Z CREATED:20200921T053544Z LAST-MODIFIED:20200923T060315Z UID:1883-1600799400-1600803000@walkingwithjoy.com SUMMARY:Self Care for Serenity Tuesday Zoom Group DESCRIPTION:Treat yourself to something kind for you! Discover an amazing community as you seek balance through self-care\, mindfulness & spirituality.\n\n\n\nTuesday’s SELF-CARE & Serenity Zoom Workshop – NEW TOOLS for a NEW NORMAL \nI invite you to take a break in the midst of a NEW NORMAL. Self-care is NOT selfish . \nFree and open to the public\, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular self-care & mindfulness practices. This opportunity is for anyone including the curious who are seeking to learn new practices to increase their sense of serenity and self-worth. Each session includes self-care & mindfulness meditation practice as well as discussions on self-worth related themes. \nWeekly on Tuesdays \nDiscover NEW TOOLS for a NEW NORMAL. \n\n-Connect with a safe community\n-Discover new practices that can bring peace to your body\, mind & soul\n-Share laughter and life together\n-Learn to love yourself\n\nJoy Gaertner is inviting you to a scheduled Zoom meeting. \nJoin Zoom Meeting \nhttps://us02web.zoom.us/j/88988702571… \nMeeting ID: 889 8870 2571 \nPasscode: 087714 URL:https://walkingwithjoy.com/event/self-care-for-serenity-tuesday-zoom-group-3/ ATTACH;FMTTYPE=image/jpeg:https://walkingwithjoy.com/wp-content/uploads/2020/09/89ccf4b92650f0c56272c26aa3ec8090-F7hXbQ.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200922T183000 DTEND;TZID=America/New_York:20200922T183000 DTSTAMP:20200920T201239Z CREATED:20200920T201239Z LAST-MODIFIED:20200920T201239Z UID:1876-1600799400-1600799400@walkingwithjoy.com SUMMARY:Self-Care for Serenity - Tuesday Zoom Group DESCRIPTION:SELF-CARE & Serenity Zoom Workshop – NEW TOOLS for a NEW NORMAL\n\n\n\nI invite you to take a break in the midst of a NEW NORMAL. Self-care is NOT selfish.\nFree and open to the public\, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular self-care & mindfulness practices. This opportunity is for anyone including the curious who are seeking to learn new practices to increase their sense of serenity and self-worth. Each session includes self-care & mindfulness meditation practice as well as discussions on self-worth related themes. \n\nWeekly on Tuesdays\n\nDiscover NEW TOOLS for a NEW NORMAL.\n\nConnect with a safe community\nDiscover new practices that can bring peace to your body\, mind & soul\nShare laughter and life together\nLearn to love yourself\n\nJoy Gaertner is inviting you to a scheduled Zoom meeting. \nTopic: Tuesday Self-Care & Serenity Zoom – September\nTime: Sep 22\, 2020 06:30 PM Eastern Time (US and Canada)\nEvery week on Tue\, until Sep 29\, 2020\, 2 occurrence(s)\nSep 22\, 2020 06:30 PM\nSep 29\, 2020 06:30 PM\nPlease download and import the following iCalendar (.ics) files to your calendar system.\nWeekly: https://us02web.zoom.us/meeting/tZwkf-GvrjkvHdWophXkUPtLXMeG9Su4t_3r/ics?icsToken=98tyKuGgpzMiHdSXtR6GRpw-HYqgWe3ziHpYgqdqkw_tOytmUhfaDs9HFetMBYzE \nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/88988702571?pwd=eEFhVlpOQndaZ0Z6TTcyL21pM2FxZz09\nMeeting ID: 889 8870 2571\nPasscode: 087714 URL:https://walkingwithjoy.com/event/self-care-for-serenity-tuesday-zoom-group/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200908T131500 DTEND;TZID=America/New_York:20200908T141500 DTSTAMP:20200906T183240Z CREATED:20200906T183240Z LAST-MODIFIED:20200906T183240Z UID:1821-1599570900-1599574500@walkingwithjoy.com SUMMARY:New Tools for a New Normal...processing Loss & Grief during COVID-19 DESCRIPTION:Equip yourself with New Tools for a New Normal.  Don’t get STUCK in pain\, anger\, disappointment or fear.  Learn 10 Helpway Ways to Deal with Feelings. \n  URL:https://walkingwithjoy.com/event/new-tools-for-a-new-normal-processing-loss-grief-during-covid-19/ LOCATION:Zoom online ORGANIZER;CN="Joy Gaertner":MAILTO:joy@walkingwithjoy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200831T190000 DTEND;TZID=America/New_York:20200831T200000 DTSTAMP:20200828T231408Z CREATED:20200828T231408Z LAST-MODIFIED:20200828T231408Z UID:1786-1598900400-1598904000@walkingwithjoy.com SUMMARY:National Overdose Awareness - HOPE for Grief Recovery DESCRIPTION: URL:https://walkingwithjoy.com/event/national-overdose-awareness-hope-for-grief-recovery/ LOCATION:Zoom online ORGANIZER;CN="Joy Gaertner":MAILTO:joy@walkingwithjoy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200830T130000 DTEND;TZID=America/New_York:20200830T140000 DTSTAMP:20200828T232312Z CREATED:20200828T232312Z LAST-MODIFIED:20200828T232312Z UID:1789-1598792400-1598796000@walkingwithjoy.com SUMMARY:National Grief Awareness: Intro to Grief Recovery DESCRIPTION: URL:https://walkingwithjoy.com/event/national-grief-awareness-intro-to-grief-recovery/ LOCATION:Zoom online ORGANIZER;CN="Joy Gaertner":MAILTO:joy@walkingwithjoy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200827T180000 DTEND;TZID=America/New_York:20200827T200000 DTSTAMP:20200829T041837Z CREATED:20200716T074742Z LAST-MODIFIED:20200829T041837Z UID:1628-1598551200-1598558400@walkingwithjoy.com SUMMARY:Unstuck...using the Loss & Grief Recovery Method® DESCRIPTION:Discover new actions to move beyond the pain caused by death\, divorce\, loss or any lifestyle change.\n\n\n\nUnstuck …using The Loss & Grief Recovery Method\nAre you STUCK in anger? Overwhelm? Disappointment? Depression? Pain?\nHave you experienced any of these losses? \n\nDeath of a Loved One\nDivorce (Can’t let go of an ex?)\nUnresolved Relationships \nHealth\nJob \nHome\nFinances\nMoving\nRetirement\nLifestyle change\nCoronavirus Learn the actions that allow you to let go of the pain. \n\nIt’s time to take action. Do something different. You CAN find your way out.\nUnstuck is a simple\, though at times not easy\, program to guide you step-by-step to that life of freedom you’ve been dreaming about. \nJust imagine…thinking of someone or something without feeling broken-hearted.\nJust imagine… living a life full of hope and joy!\nUnstuck provides a safe environment where you will be given action steps to guide you through the emotional pain from loss and ultimately lead a happier life. \n“You can’t go back and change the beginning\, but you can start where you are and change the ending.” — C.S. Lewis \nBegin your new life today!\n \nHere’s what’s included:\n\n16 hours of Live Training\n8 sessions/2 hours per session\nPersonalized Small Group sessions\nA copy of The Grief Recovery Handbook\nA Grief Recovery Workbook\nWeekly support & accountability \n\nWhat Grief Recovery Can Do for YOU?\n• Gives you a lifelong Process \n• Discover a step-by-step process to move beyond pain caused by loss• Learn to deal with painful emotions \n• Become emotionally complete • Gain a fresh perspective on life \n• Connect to an incredible community of trustworthy & safe individuals• Enjoy a fulfilling & joyful life \nGrief is individual and unique for every person. A person’s relationship to each aspect of their life is also unique. As such\, the feelings and thoughts each person will have about the relationship that has been altered by death\, divorce\, or other reasons requires customized attention using proven skills and understanding.The PROBLEM. Simply defined\, grief is the normal and natural reaction to significant emotional loss of any kind. While we never compare losses\, any list would include\, death and divorce as obvious painful losses. Our list also includes many others; retirement\, moving\, pet loss\, financial and health issues and over 40 other types of lifestyle changes. \nThe SOLUTION. Recovery from loss is accomplished by discovering and completing all of the undelivered communications that accrue in relationships. We are all advised to “Let Go\,” and “Move On” after losses of all kinds. Most of us would do that if we knew how. The Grief Recovery Method® isn’t some theory; it’s proven effective for any type loss one may experience in life. \nWe are not going to tell you how you feel ”because we don’t . Neither does anyone else. What you will receive is a safe environment where you will be given specific tools to help you recover from loss and ultimately lead a happier life. \n“The Grief Recovery Method program is an evidence-informed\, practice-based program that has been shown to effectively influence components of grief and grief recovery.” URL:https://walkingwithjoy.com/event/unstuck-using-the-loss-grief-recovery-method-3/ LOCATION:The Avenues Offices\, North Martinwood Road\, Knoxville\, TN\, 37923\, United States ATTACH;FMTTYPE=image/jpeg:https://walkingwithjoy.com/wp-content/uploads/2020/07/79b7497b9b60f4f7baa0021faa84d45d-Ye8mwH.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200825T190000 DTEND;TZID=America/New_York:20200825T203000 DTSTAMP:20200827T043209Z CREATED:20200707T013212Z LAST-MODIFIED:20200827T043209Z UID:1593-1598382000-1598387400@walkingwithjoy.com SUMMARY:Tuesday SELF-CARE & Serenity Workshop DESCRIPTION:Tuesday’s SELF-CARE & Serenity Zoom Workshop – NEW TOOLS for a NEW NORMAL\n\n\n\nI invite you to take a break in the midst of a NEW NORMAL. Self-care is NOT selfish. \nFree and open to the public\, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular self-care & mindfulness practices. This opportunity is for anyone including the curious who are seeking to learn new practices to increase their sense of serenity and self-worth. Each session includes self-care & mindfulness meditation practice as well as discussions on self-worth related themes. \n\nWeekly on Tuesdays\n \nDiscover NEW TOOLS for a NEW NORMAL. \n\nConnect with a safe community\nDiscover new practices that can bring peace to your body\, mind & soul\nShare laughter and life together\nLearn to love yourself\n\nJoy Gaertner is inviting you to Tuesday Self-Care & Serenity Free Online Workshop\nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/84436806254\nMeeting ID: 844 3680 6254\n \nTime: Jul 7\, 2020 07:00 PM Eastern Time (US and Canada) \n Every week on Tuesday\, until Aug 25\, 2020\, 8 occurrence(s) \n Jul 7\, 2020 07:00 PM \n Jul 14\, 2020 07:00 PM \n Jul 21\, 2020 07:00 PM \n Jul 28\, 2020 07:00 PM \n Aug 4\, 2020 07:00 PM \n Aug 11\, 2020 07:00 PM \n Aug 18\, 2020 07:00 PM \n Aug 25\, 2020 07:00 PM \nPlease download and import the following iCalendar (.ics) files to your calendar system. \nWeekly: https://us02web.zoom.us/meeting/tZApdO-grj0oH9CjnYVDFTtkekIJ8HVqiZ7x/ics?icsToken=98tyKuGsqjgsEtSTshyDRpwIBojCM_zziCFBgvp-lhHcNQR1Vhf9M-lrGOpXJsnZ URL:https://walkingwithjoy.com/event/tuesday-self-care-serenity-workshop-8/ ATTACH;FMTTYPE=image/jpeg:https://walkingwithjoy.com/wp-content/uploads/2020/07/99bd6858931b813799b5f3236cd8a097-KiFMx6.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200820T180000 DTEND;TZID=America/New_York:20200820T200000 DTSTAMP:20200821T081046Z CREATED:20200716T074742Z LAST-MODIFIED:20200821T081046Z UID:1627-1597946400-1597953600@walkingwithjoy.com SUMMARY:Unstuck...using the Loss & Grief Recovery Method® DESCRIPTION:Discover new actions to move beyond the pain caused by death\, divorce\, loss or any lifestyle change.\n\n\n\nUnstuck …using The Loss & Grief Recovery Method\nAre you STUCK in anger? Overwhelm? Disappointment? Depression? Pain?\nHave you experienced any of these losses? \n\nDeath of a Loved One\nDivorce (Can’t let go of an ex?)\nUnresolved Relationships \nHealth\nJob \nHome\nFinances\nMoving\nRetirement\nLifestyle change\nCoronavirus Learn the actions that allow you to let go of the pain. \n\nIt’s time to take action. Do something different. You CAN find your way out.\nUnstuck is a simple\, though at times not easy\, program to guide you step-by-step to that life of freedom you’ve been dreaming about. \nJust imagine…thinking of someone or something without feeling broken-hearted.\nJust imagine… living a life full of hope and joy!\nUnstuck provides a safe environment where you will be given action steps to guide you through the emotional pain from loss and ultimately lead a happier life. \n“You can’t go back and change the beginning\, but you can start where you are and change the ending.” — C.S. Lewis \nBegin your new life today!\n \nHere’s what’s included:\n\n16 hours of Live Training\n8 sessions/2 hours per session\nPersonalized Small Group sessions\nA copy of The Grief Recovery Handbook\nA Grief Recovery Workbook\nWeekly support & accountability \n\nWhat Grief Recovery Can Do for YOU?\n• Gives you a lifelong Process \n• Discover a step-by-step process to move beyond pain caused by loss• Learn to deal with painful emotions \n• Become emotionally complete • Gain a fresh perspective on life \n• Connect to an incredible community of trustworthy & safe individuals• Enjoy a fulfilling & joyful life \nGrief is individual and unique for every person. A person’s relationship to each aspect of their life is also unique. As such\, the feelings and thoughts each person will have about the relationship that has been altered by death\, divorce\, or other reasons requires customized attention using proven skills and understanding.The PROBLEM. Simply defined\, grief is the normal and natural reaction to significant emotional loss of any kind. While we never compare losses\, any list would include\, death and divorce as obvious painful losses. Our list also includes many others; retirement\, moving\, pet loss\, financial and health issues and over 40 other types of lifestyle changes. \nThe SOLUTION. Recovery from loss is accomplished by discovering and completing all of the undelivered communications that accrue in relationships. We are all advised to “Let Go\,” and “Move On” after losses of all kinds. Most of us would do that if we knew how. The Grief Recovery Method® isn’t some theory; it’s proven effective for any type loss one may experience in life. \nWe are not going to tell you how you feel ”because we don’t . Neither does anyone else. What you will receive is a safe environment where you will be given specific tools to help you recover from loss and ultimately lead a happier life. \n“The Grief Recovery Method program is an evidence-informed\, practice-based program that has been shown to effectively influence components of grief and grief recovery.” URL:https://walkingwithjoy.com/event/unstuck-using-the-loss-grief-recovery-method-2/ LOCATION:The Avenues Offices\, North Martinwood Road\, Knoxville\, TN\, 37923\, United States ATTACH;FMTTYPE=image/jpeg:https://walkingwithjoy.com/wp-content/uploads/2020/07/79b7497b9b60f4f7baa0021faa84d45d-Ye8mwH.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200818T190000 DTEND;TZID=America/New_York:20200818T203000 DTSTAMP:20200819T083919Z CREATED:20200707T013212Z LAST-MODIFIED:20200819T083919Z UID:1592-1597777200-1597782600@walkingwithjoy.com SUMMARY:Tuesday SELF-CARE & Serenity Workshop DESCRIPTION:Tuesday’s SELF-CARE & Serenity Zoom Workshop – NEW TOOLS for a NEW NORMAL\n\n\n\nI invite you to take a break in the midst of a NEW NORMAL. Self-care is NOT selfish. \nFree and open to the public\, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular self-care & mindfulness practices. This opportunity is for anyone including the curious who are seeking to learn new practices to increase their sense of serenity and self-worth. Each session includes self-care & mindfulness meditation practice as well as discussions on self-worth related themes. \n\nWeekly on Tuesdays\n \nDiscover NEW TOOLS for a NEW NORMAL. \n\nConnect with a safe community\nDiscover new practices that can bring peace to your body\, mind & soul\nShare laughter and life together\nLearn to love yourself\n\nJoy Gaertner is inviting you to Tuesday Self-Care & Serenity Free Online Workshop\nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/84436806254\nMeeting ID: 844 3680 6254\n \nTime: Jul 7\, 2020 07:00 PM Eastern Time (US and Canada) \n Every week on Tuesday\, until Aug 25\, 2020\, 8 occurrence(s) \n Jul 7\, 2020 07:00 PM \n Jul 14\, 2020 07:00 PM \n Jul 21\, 2020 07:00 PM \n Jul 28\, 2020 07:00 PM \n Aug 4\, 2020 07:00 PM \n Aug 11\, 2020 07:00 PM \n Aug 18\, 2020 07:00 PM \n Aug 25\, 2020 07:00 PM \nPlease download and import the following iCalendar (.ics) files to your calendar system. \nWeekly: https://us02web.zoom.us/meeting/tZApdO-grj0oH9CjnYVDFTtkekIJ8HVqiZ7x/ics?icsToken=98tyKuGsqjgsEtSTshyDRpwIBojCM_zziCFBgvp-lhHcNQR1Vhf9M-lrGOpXJsnZ URL:https://walkingwithjoy.com/event/tuesday-self-care-serenity-workshop-7/ ATTACH;FMTTYPE=image/jpeg:https://walkingwithjoy.com/wp-content/uploads/2020/07/99bd6858931b813799b5f3236cd8a097-KiFMx6.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200813T180000 DTEND;TZID=America/New_York:20200813T200000 DTSTAMP:20200803T021033Z CREATED:20200803T015843Z LAST-MODIFIED:20200803T021033Z UID:1693-1597341600-1597348800@walkingwithjoy.com SUMMARY:Unstuck...using the Loss & Grief Recovery Method® DESCRIPTION:OVERWHELMED….ANGRY….ANXIOUS….DEPRESSED…STUCK? \n \nAugust 13 – October 1\nThursdays – 6:00 – 8:00 p.m. \nDiscover the actions that allow you to move beyond the pain following a death…divorce….retirement… moving… loss of home\, job\, health\, relationship or any lifestyle change.  \nIt’s time to take action. Do something different. You CAN find your way out. UNSTUCK provided you a safe environment where you will be guided & supported through the actions that can help you move through the emotional pain caused by loss and can ultimately lead to a happier life. \nEDUCATION\, TOOLS & CONNECTION: \nThe Grief Recovery Method’s approach to helping grievers deal with the pain of emotional loss in any relationship is evidence-based and effective. It is the only Grief Support Program to have received this distinction. \n \nThe program educates through reading\, writing exercises and story sharing. Learn action-based methods and proper tools to effectively process painful thoughts and feelings. Experience non-judgmental support through safe communication\, guidance and partnerships. \nThis companioning model of grief support is a powerful combination of methods that reach beyond traditional approaches to working with grief. \n            Just Imagine… thinking of someone without feeling broken-hearted \n            Just Imagine… living a life full of hope & joy! \nBegin your new life today!\nCome August 13 for a Free Discovery Session \n  \nLocation:  The Avenue\, 141 N. Martinwood Road\, Knoxville\,  TN  37923 \n  \nRegister on Eventbrite:  https://www.eventbrite.com/e/unstuckusing-the-loss-grief-recovery-method-tickets-113615224194 URL:https://walkingwithjoy.com/event/unstuck-using-the-loss-grief-recovery-method-9/ LOCATION:The Avenue Office Building\, 141 North Martinwood Road\, Knoxville\, TN\, 37923\, United States ORGANIZER;CN="Joy Gaertner":MAILTO:joy@walkingwithjoy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200813T180000 DTEND;TZID=America/New_York:20200813T200000 DTSTAMP:20200814T082027Z CREATED:20200716T074742Z LAST-MODIFIED:20200814T082027Z UID:1624-1597341600-1597348800@walkingwithjoy.com SUMMARY:Unstuck...using the Loss & Grief Recovery Method® DESCRIPTION:Discover new actions to move beyond the pain caused by death\, divorce\, loss or any lifestyle change.\n\n\n\nUnstuck …using The Loss & Grief Recovery Method\nAre you STUCK in anger? Overwhelm? Disappointment? Depression? Pain?\nHave you experienced any of these losses? \n\nDeath of a Loved One\nDivorce (Can’t let go of an ex?)\nUnresolved Relationships \nHealth\nJob \nHome\nFinances\nMoving\nRetirement\nLifestyle change\nCoronavirus Learn the actions that allow you to let go of the pain. \n\nIt’s time to take action. Do something different. You CAN find your way out.\nUnstuck is a simple\, though at times not easy\, program to guide you step-by-step to that life of freedom you’ve been dreaming about. \nJust imagine…thinking of someone or something without feeling broken-hearted.\nJust imagine… living a life full of hope and joy!\nUnstuck provides a safe environment where you will be given action steps to guide you through the emotional pain from loss and ultimately lead a happier life. \n“You can’t go back and change the beginning\, but you can start where you are and change the ending.” — C.S. Lewis \nBegin your new life today!\n \nHere’s what’s included:\n\n16 hours of Live Training\n8 sessions/2 hours per session\nPersonalized Small Group sessions\nA copy of The Grief Recovery Handbook\nA Grief Recovery Workbook\nWeekly support & accountability \n\nWhat Grief Recovery Can Do for YOU?\n• Gives you a lifelong Process \n• Discover a step-by-step process to move beyond pain caused by loss• Learn to deal with painful emotions \n• Become emotionally complete • Gain a fresh perspective on life \n• Connect to an incredible community of trustworthy & safe individuals• Enjoy a fulfilling & joyful life \nGrief is individual and unique for every person. A person’s relationship to each aspect of their life is also unique. As such\, the feelings and thoughts each person will have about the relationship that has been altered by death\, divorce\, or other reasons requires customized attention using proven skills and understanding.The PROBLEM. Simply defined\, grief is the normal and natural reaction to significant emotional loss of any kind. While we never compare losses\, any list would include\, death and divorce as obvious painful losses. Our list also includes many others; retirement\, moving\, pet loss\, financial and health issues and over 40 other types of lifestyle changes. \nThe SOLUTION. Recovery from loss is accomplished by discovering and completing all of the undelivered communications that accrue in relationships. We are all advised to “Let Go\,” and “Move On” after losses of all kinds. Most of us would do that if we knew how. The Grief Recovery Method® isn’t some theory; it’s proven effective for any type loss one may experience in life. \nWe are not going to tell you how you feel ”because we don’t . Neither does anyone else. What you will receive is a safe environment where you will be given specific tools to help you recover from loss and ultimately lead a happier life. \n“The Grief Recovery Method program is an evidence-informed\, practice-based program that has been shown to effectively influence components of grief and grief recovery.” URL:https://walkingwithjoy.com/event/unstuck-using-the-loss-grief-recovery-method/ LOCATION:The Avenues Offices\, North Martinwood Road\, Knoxville\, TN\, 37923\, United States ATTACH;FMTTYPE=image/jpeg:https://walkingwithjoy.com/wp-content/uploads/2020/07/79b7497b9b60f4f7baa0021faa84d45d-Ye8mwH.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200813T180000 DTEND;TZID=America/New_York:20200813T200000 DTSTAMP:20200814T082027Z CREATED:20200716T074742Z LAST-MODIFIED:20200814T082027Z UID:1626-1597341600-1597348800@walkingwithjoy.com SUMMARY:Introduction to UNSTUCK....using the Loss & Grief Recovery Method DESCRIPTION:Overview of the 8-week UNSTUCK…using the Loss & Grief Recovery Method® Workshop\n\n\n\nUnstuck …using The Loss & Grief Recovery Method\nAre you STUCK in anger? Overwhelm? Disappointment? Depression? Pain?\nHave you experienced any of these losses? \n\nDeath of a Loved One\nDivorce (Can’t let go of an ex?)\nUnresolved Relationships \nHealth\nJob \nHome\nFinances\nMoving\nRetirement\nLifestyle change\nCoronavirus Learn the actions that allow you to let go of the pain. \n\nIt’s time to take action. Do something different. You CAN find your way out.\nUnstuck is a simple\, though at times not easy\, program to guide you step-by-step to that life of freedom you’ve been dreaming about. \nJust imagine…thinking of someone or something without feeling broken-hearted.\nJust imagine… living a life full of hope and joy!\nUnstuck provides a safe environment where you will be given action steps to guide you through the emotional pain from loss and ultimately lead a happier life. \n“You can’t go back and change the beginning\, but you can start where you are and change the ending.” — C.S. Lewis \nBegin your new life today! URL:https://walkingwithjoy.com/event/introduction-to-unstuck-using-the-loss-grief-recovery-method/ LOCATION:The Avenue\, 141 N. Martinwood Road\, Knoxville\, United States ATTACH;FMTTYPE=image/jpeg:https://walkingwithjoy.com/wp-content/uploads/2020/07/c03864774d5de53190b18873a2ed17d3-X3Brr5.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200811T190000 DTEND;TZID=America/New_York:20200811T203000 DTSTAMP:20200812T090619Z CREATED:20200707T013212Z LAST-MODIFIED:20200812T090619Z UID:1591-1597172400-1597177800@walkingwithjoy.com SUMMARY:Tuesday SELF-CARE & Serenity Workshop DESCRIPTION:Tuesday’s SELF-CARE & Serenity Zoom Workshop – NEW TOOLS for a NEW NORMAL\n\n\n\nI invite you to take a break in the midst of a NEW NORMAL. Self-care is NOT selfish. \nFree and open to the public\, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular self-care & mindfulness practices. This opportunity is for anyone including the curious who are seeking to learn new practices to increase their sense of serenity and self-worth. Each session includes self-care & mindfulness meditation practice as well as discussions on self-worth related themes. \n\nWeekly on Tuesdays\n \nDiscover NEW TOOLS for a NEW NORMAL. \n\nConnect with a safe community\nDiscover new practices that can bring peace to your body\, mind & soul\nShare laughter and life together\nLearn to love yourself\n\nJoy Gaertner is inviting you to Tuesday Self-Care & Serenity Free Online Workshop\nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/84436806254\nMeeting ID: 844 3680 6254\n \nTime: Jul 7\, 2020 07:00 PM Eastern Time (US and Canada) \n Every week on Tuesday\, until Aug 25\, 2020\, 8 occurrence(s) \n Jul 7\, 2020 07:00 PM \n Jul 14\, 2020 07:00 PM \n Jul 21\, 2020 07:00 PM \n Jul 28\, 2020 07:00 PM \n Aug 4\, 2020 07:00 PM \n Aug 11\, 2020 07:00 PM \n Aug 18\, 2020 07:00 PM \n Aug 25\, 2020 07:00 PM \nPlease download and import the following iCalendar (.ics) files to your calendar system. \nWeekly: https://us02web.zoom.us/meeting/tZApdO-grj0oH9CjnYVDFTtkekIJ8HVqiZ7x/ics?icsToken=98tyKuGsqjgsEtSTshyDRpwIBojCM_zziCFBgvp-lhHcNQR1Vhf9M-lrGOpXJsnZ URL:https://walkingwithjoy.com/event/tuesday-self-care-serenity-workshop-6/ ATTACH;FMTTYPE=image/jpeg:https://walkingwithjoy.com/wp-content/uploads/2020/07/99bd6858931b813799b5f3236cd8a097-KiFMx6.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200809T140000 DTEND;TZID=America/New_York:20200809T150000 DTSTAMP:20200810T085002Z CREATED:20200806T080254Z LAST-MODIFIED:20200810T085002Z UID:1707-1596981600-1596985200@walkingwithjoy.com SUMMARY:Loss and Grief Recovery Method Introduction DESCRIPTION:Stuck in grief? Discover an action plan to move beyond the emotional pain after a death\, divorce\, loss or lifestyle change\n\n\n\n\nYou don’t need anyone to tell you when your heart is broken or when you are STUCK in…. \n\nAnger\nDisappointment\nResentment\nAnxiety\nRegret\nDepression\n\n You know it! \nIs your life forever changed after a loss? Yes. There’s nothing wrong with grieving\, but you don’t have to live the rest of your life in pain. \nIs the quality of your life what you want it to be? \n\nIMAGINE thinking about someone who died\, or an ex\, without feeling broken hearted.\nIMAGINE not having resentments or regrets about a lost job\, a health diagnosis\, financial struggle or broken relationship.\n\nImagine living and loving to the fullest. \nWhat would that be like for you? \nUnresolved grief is cumulative and cumulatively negative. It’s affects current and future relationships. Have you ever protected your heart from being hurt again after a significant emotional loss such as death\, divorce\, or loss of \n\nHealth\nJob\nFinances\nA Move\nRetirement\nOr any lifestyle change\n\nGrief is normal and natural and takes time to process. But you don’t have to get STUCK in the pain. \nSigns of Unresolved Grief\nUnresolved grief can be caused by pretty much anything big or small.Although many of sufferers try to pretend that they are “over it” for various reasons\, the following are some of the tell-tale signs that someone is grieving: \n\nPreoccupation with sad or painful memories\nRefusal to talk about the loss at allIncrease in alcohol\, food\, drug\, or cigarette usage.\nAntisocial behavior\nOverindulge in hobbies\, work\, or exercise activities\nLack of energy\nDifficulty concentrating\nIsolation from friends and family\n\n If something\, someone\, or an event was important to you\, and a change in that relationship has affected your emotions negatively\, there is a way by which you may recover. If you suspect that you or someone you love is experiencing unresolved grief\, attend this Introduction to The Loss & Grief Recovery Method® to find your way out of the maze of life’s struggles. \nThe Grief Recovery Method® will help you navigate the unexpected twists and turns of life so you can move beyond the “stuckness.” \nTransform the pain and discover a sense of wellbeing and a life filled with purpose and joy!\n\n\nJoy Gaertner is inviting you to a scheduled Zoom meeting.\n \n\nTopic: Grief & Loss Recovery Introduction – August 9\n \nTime: Aug 9\, 2020 02:00 PM Eastern Time (US and Canada)\n \n\n \nJoin Zoom Meeting\n \nhttps://us02web.zoom.us/j/85644967642?pwd=MVNuSHdicW1kVmJJeFhmUjhJMGtyQT09\n \n \nMeeting ID: 856 4496 7642\n \nPasscode: 596815 URL:https://walkingwithjoy.com/event/loss-and-grief-recovery-method-introduction-2/ ATTACH;FMTTYPE=image/png:https://walkingwithjoy.com/wp-content/uploads/2020/08/c80282391ce9470a905defa31bf1381e-aK6XyS.tmp_.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200804T190000 DTEND;TZID=America/New_York:20200804T203000 DTSTAMP:20200806T080254Z CREATED:20200707T013212Z LAST-MODIFIED:20200806T080254Z UID:1590-1596567600-1596573000@walkingwithjoy.com SUMMARY:Tuesday SELF-CARE & Serenity Workshop DESCRIPTION:Tuesday’s SELF-CARE & Serenity Zoom Workshop – NEW TOOLS for a NEW NORMAL\n\n\n\nI invite you to take a break in the midst of a NEW NORMAL. Self-care is NOT selfish. \nFree and open to the public\, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular self-care & mindfulness practices. This opportunity is for anyone including the curious who are seeking to learn new practices to increase their sense of serenity and self-worth. Each session includes self-care & mindfulness meditation practice as well as discussions on self-worth related themes. \n\nWeekly on Tuesdays\n \nDiscover NEW TOOLS for a NEW NORMAL. \n\nConnect with a safe community\nDiscover new practices that can bring peace to your body\, mind & soul\nShare laughter and life together\nLearn to love yourself\n\nJoy Gaertner is inviting you to Tuesday Self-Care & Serenity Free Online Workshop\nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/84436806254\nMeeting ID: 844 3680 6254\n \nTime: Jul 7\, 2020 07:00 PM Eastern Time (US and Canada) \n Every week on Tuesday\, until Aug 25\, 2020\, 8 occurrence(s) \n Jul 7\, 2020 07:00 PM \n Jul 14\, 2020 07:00 PM \n Jul 21\, 2020 07:00 PM \n Jul 28\, 2020 07:00 PM \n Aug 4\, 2020 07:00 PM \n Aug 11\, 2020 07:00 PM \n Aug 18\, 2020 07:00 PM \n Aug 25\, 2020 07:00 PM \nPlease download and import the following iCalendar (.ics) files to your calendar system. \nWeekly: https://us02web.zoom.us/meeting/tZApdO-grj0oH9CjnYVDFTtkekIJ8HVqiZ7x/ics?icsToken=98tyKuGsqjgsEtSTshyDRpwIBojCM_zziCFBgvp-lhHcNQR1Vhf9M-lrGOpXJsnZ URL:https://walkingwithjoy.com/event/tuesday-self-care-serenity-workshop-5/ ATTACH;FMTTYPE=image/jpeg:https://walkingwithjoy.com/wp-content/uploads/2020/07/99bd6858931b813799b5f3236cd8a097-KiFMx6.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200728T190000 DTEND;TZID=America/New_York:20200728T203000 DTSTAMP:20200729T102057Z CREATED:20200707T013212Z LAST-MODIFIED:20200729T102057Z UID:1589-1595962800-1595968200@walkingwithjoy.com SUMMARY:Tuesday SELF-CARE & Serenity Workshop DESCRIPTION:Tuesday’s SELF-CARE & Serenity Zoom Workshop – NEW TOOLS for a NEW NORMAL\n\n\n\nI invite you to take a break in the midst of a NEW NORMAL. Self-care is NOT selfish. \nFree and open to the public\, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular self-care & mindfulness practices. This opportunity is for anyone including the curious who are seeking to learn new practices to increase their sense of serenity and self-worth. Each session includes self-care & mindfulness meditation practice as well as discussions on self-worth related themes. \n\nWeekly on Tuesdays\n \nDiscover NEW TOOLS for a NEW NORMAL. \n\nConnect with a safe community\nDiscover new practices that can bring peace to your body\, mind & soul\nShare laughter and life together\nLearn to love yourself\n\nJoy Gaertner is inviting you to Tuesday Self-Care & Serenity Free Online Workshop\nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/84436806254\nMeeting ID: 844 3680 6254\n \nTime: Jul 7\, 2020 07:00 PM Eastern Time (US and Canada) \n Every week on Tuesday\, until Aug 25\, 2020\, 8 occurrence(s) \n Jul 7\, 2020 07:00 PM \n Jul 14\, 2020 07:00 PM \n Jul 21\, 2020 07:00 PM \n Jul 28\, 2020 07:00 PM \n Aug 4\, 2020 07:00 PM \n Aug 11\, 2020 07:00 PM \n Aug 18\, 2020 07:00 PM \n Aug 25\, 2020 07:00 PM \nPlease download and import the following iCalendar (.ics) files to your calendar system. \nWeekly: https://us02web.zoom.us/meeting/tZApdO-grj0oH9CjnYVDFTtkekIJ8HVqiZ7x/ics?icsToken=98tyKuGsqjgsEtSTshyDRpwIBojCM_zziCFBgvp-lhHcNQR1Vhf9M-lrGOpXJsnZ URL:https://walkingwithjoy.com/event/tuesday-self-care-serenity-workshop-4/ ATTACH;FMTTYPE=image/jpeg:https://walkingwithjoy.com/wp-content/uploads/2020/07/99bd6858931b813799b5f3236cd8a097-KiFMx6.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200725T100000 DTEND;TZID=America/New_York:20200725T110000 DTSTAMP:20200726T100451Z CREATED:20200714T080428Z LAST-MODIFIED:20200726T100451Z UID:1617-1595671200-1595674800@walkingwithjoy.com SUMMARY:Loss and Grief Recovery Method Introduction DESCRIPTION:Find peace & happiness when you discover an action plan to move beyond the emotional pain after a death\, divorce\, loss or lifestyle change\n\n\n\n\nYou don’t need anyone to tell you when your heart is broken or when you are STUCK in…. \n\nAnger\nDisappointment\nResentment\nAnxiety\nRegret\nDepression\n\n You know it! \nIs your life forever changed after a loss? Yes. There’s nothing wrong with grieving\, but you don’t have to live the rest of your life in pain. \nIs the quality of your life what you want it to be? \n\nIMAGINE thinking about someone who died\, or an ex\, without feeling broken hearted.\nIMAGINE not having resentments or regrets about a lost job\, a health diagnosis\, financial struggle or broken relationship.\n\nImagine living and loving to the fullest. \nWhat would that be like for you? \nUnresolved grief is cumulative and cumulatively negative. It’s affects current and future relationships. Have you ever protected your heart from being hurt again after a significant emotional loss such as death\, divorce\, or loss of \n\nHealth\nJob\nFinances\nA Move\nRetirement\nOr any lifestyle change\n\nGrief is normal and natural and takes time to process. But you don’t have to get STUCK in the pain. \nSigns of Unresolved Grief\nUnresolved grief can be caused by pretty much anything big or small.Although many of sufferers try to pretend that they are “over it” for various reasons\, the following are some of the tell-tale signs that someone is grieving: \n\nPreoccupation with sad or painful memories\nRefusal to talk about the loss at allIncrease in alcohol\, food\, drug\, or cigarette usage.\nAntisocial behavior\nOverindulge in hobbies\, work\, or exercise activities\nLack of energy\nDifficulty concentrating\nIsolation from friends and family\n\n If something\, someone\, or an event was important to you\, and a change in that relationship has affected your emotions negatively\, there is a way by which you may recover. If you suspect that you or someone you love is experiencing unresolved grief\, attend this Introduction to The Loss & Grief Recovery Method® to find your way out of the maze of life’s struggles. \nThe Grief Recovery Method® will help you navigate the unexpected twists and turns of life so you can move beyond the “stuckness.” \nTransform the pain and discover a sense of wellbeing and a life filled with purpose and joy!\n\n\nJoy Gaertner is inviting you to Loss & Grief Recovery Introduction \nTime: Jul 25\, 2020 10:00 AM Eastern Time (US and Canada) \n\nLINK to Zoom Meeting\nhttps://us02web.zoom.us/j/89877909900?pwd=elRBWjdza0haelhjNzdaajR1VjhQQT09 \n\nMeeting ID: 898 7790 9900 \nPassword: 330093 URL:https://walkingwithjoy.com/event/loss-and-grief-recovery-method-introduction/ ATTACH;FMTTYPE=image/png:https://walkingwithjoy.com/wp-content/uploads/2020/07/97055d064aecdb709d86d068405a0b12-qkpklu.tmp_.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200721T190000 DTEND;TZID=America/New_York:20200721T203000 DTSTAMP:20200721T093301Z CREATED:20200707T013212Z LAST-MODIFIED:20200721T093301Z UID:1588-1595358000-1595363400@walkingwithjoy.com SUMMARY:Tuesday SELF-CARE & Serenity Workshop DESCRIPTION:Tuesday’s SELF-CARE & Serenity Zoom Workshop – NEW TOOLS for a NEW NORMAL\n\n\n\nI invite you to take a break in the midst of a NEW NORMAL. Self-care is NOT selfish. \nFree and open to the public\, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular self-care & mindfulness practices. This opportunity is for anyone including the curious who are seeking to learn new practices to increase their sense of serenity and self-worth. Each session includes self-care & mindfulness meditation practice as well as discussions on self-worth related themes. \n\nWeekly on Tuesdays\n \nDiscover NEW TOOLS for a NEW NORMAL. \n\nConnect with a safe community\nDiscover new practices that can bring peace to your body\, mind & soul\nShare laughter and life together\nLearn to love yourself\n\nJoy Gaertner is inviting you to Tuesday Self-Care & Serenity Free Online Workshop\nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/84436806254\nMeeting ID: 844 3680 6254\n \nTime: Jul 7\, 2020 07:00 PM Eastern Time (US and Canada) \n Every week on Tuesday\, until Aug 25\, 2020\, 8 occurrence(s) \n Jul 7\, 2020 07:00 PM \n Jul 14\, 2020 07:00 PM \n Jul 21\, 2020 07:00 PM \n Jul 28\, 2020 07:00 PM \n Aug 4\, 2020 07:00 PM \n Aug 11\, 2020 07:00 PM \n Aug 18\, 2020 07:00 PM \n Aug 25\, 2020 07:00 PM \nPlease download and import the following iCalendar (.ics) files to your calendar system. \nWeekly: https://us02web.zoom.us/meeting/tZApdO-grj0oH9CjnYVDFTtkekIJ8HVqiZ7x/ics?icsToken=98tyKuGsqjgsEtSTshyDRpwIBojCM_zziCFBgvp-lhHcNQR1Vhf9M-lrGOpXJsnZ URL:https://walkingwithjoy.com/event/tuesday-self-care-serenity-workshop-3/ ATTACH;FMTTYPE=image/jpeg:https://walkingwithjoy.com/wp-content/uploads/2020/07/99bd6858931b813799b5f3236cd8a097-KiFMx6.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200714T190000 DTEND;TZID=America/New_York:20200714T203000 DTSTAMP:20200715T080614Z CREATED:20200707T013212Z LAST-MODIFIED:20200715T080614Z UID:1587-1594753200-1594758600@walkingwithjoy.com SUMMARY:Tuesday SELF-CARE & Serenity Workshop DESCRIPTION:Tuesday’s SELF-CARE & Serenity Zoom Workshop – NEW TOOLS for a NEW NORMAL\n\n\n\nI invite you to take a break in the midst of a NEW NORMAL. Self-care is NOT selfish. \nFree and open to the public\, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular self-care & mindfulness practices. This opportunity is for anyone including the curious who are seeking to learn new practices to increase their sense of serenity and self-worth. Each session includes self-care & mindfulness meditation practice as well as discussions on self-worth related themes. \n\nWeekly on Tuesdays\n \nDiscover NEW TOOLS for a NEW NORMAL. \n\nConnect with a safe community\nDiscover new practices that can bring peace to your body\, mind & soul\nShare laughter and life together\nLearn to love yourself\n\nJoy Gaertner is inviting you to Tuesday Self-Care & Serenity Free Online Workshop\nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/84436806254\nMeeting ID: 844 3680 6254\n \nTime: Jul 7\, 2020 07:00 PM Eastern Time (US and Canada) \n Every week on Tuesday\, until Aug 25\, 2020\, 8 occurrence(s) \n Jul 7\, 2020 07:00 PM \n Jul 14\, 2020 07:00 PM \n Jul 21\, 2020 07:00 PM \n Jul 28\, 2020 07:00 PM \n Aug 4\, 2020 07:00 PM \n Aug 11\, 2020 07:00 PM \n Aug 18\, 2020 07:00 PM \n Aug 25\, 2020 07:00 PM \nPlease download and import the following iCalendar (.ics) files to your calendar system. \nWeekly: https://us02web.zoom.us/meeting/tZApdO-grj0oH9CjnYVDFTtkekIJ8HVqiZ7x/ics?icsToken=98tyKuGsqjgsEtSTshyDRpwIBojCM_zziCFBgvp-lhHcNQR1Vhf9M-lrGOpXJsnZ URL:https://walkingwithjoy.com/event/tuesday-self-care-serenity-workshop-2/ ATTACH;FMTTYPE=image/jpeg:https://walkingwithjoy.com/wp-content/uploads/2020/07/99bd6858931b813799b5f3236cd8a097-KiFMx6.tmp_.jpg END:VEVENT END:VCALENDAR