BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Walking With Joy - ECPv6.18.0//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://walkingwithjoy.com X-WR-CALDESC:Events for Walking With Joy REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20190310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20191103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20200308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20201101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20210314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20211107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20200708T190000 DTEND;TZID=America/New_York:20200708T200000 DTSTAMP:20200709T075033Z CREATED:20200707T013212Z LAST-MODIFIED:20200709T075033Z UID:1586-1594234800-1594238400@walkingwithjoy.com SUMMARY:Intoduction to the Loss & Grief Recovery Method DESCRIPTION:Find peace & fulfilling life when you discover an action plan to move beyond the pain after a death\, divorce or any loss or lifestyle change\n\n\n\nYou don’t need anyone to tell you when your heart is broken or when you are stuck in \n\nAnger\nDisappointment\nResentment\nAnxiety\nRegret\nDepression\n\n You know it! \nIs your life forever changed after a loss? Yes. There’s nothing wrong with grieving\, but you don’t have to live the rest of your life in pain. Is the quality of your life what you want it to be? \n\nImagine thinking about someone who died\, or an ex\, without feeling broken hearted.\nImagine not having resentments or regrets about a lost job\, a health diagnosis\, financial struggle or broken relationship.\n\nImagine living and loving to the fullest. What would that be like for you? \nUnresolved grief is cumulative and cumulatively negative. It’s affects current and future relationships. Have you ever protected your heart from being hurt again after a significant emotional loss such as \n\ndeath\n divorce \n\nor loss of \n\nHealth\nJob\nFinances\nA Move\nRetirement\nOr any lifestyle change\n\nGrief is normal and natural and takes time to process. But you don’t have to get STUCK in the pain. \nSigns of Unresolved Grief\nUnresolved grief can be caused by pretty much anything big or small.Although many of sufferers try to pretend that they are “over it” for various reasons\, the following are some of the tell-tale signs that someone is grieving: \n\nPreoccupation with sad or painful memories\nRefusal to talk about the loss at allIncrease in alcohol\, food\, drug\, or cigarette usage.\nAntisocial behavior\nOverindulge in hobbies\, work\, or exercise activities\nLack of energy\nDifficulty concentrating\nIsolation from friends and family\n\n If something\, someone\, or an event was important to you\, and a change in that relationship has affected your emotions negatively\, there is a way by which you may recover. If you suspect that you or someone you love is experiencing unresolved grief\, attend this Introduction to The Loss & Grief Recovery Method® to find your way out of the maze of life’s struggles. \nThe Grief Recovery Method® will help you navigate the unexpected twists and turns of life so you can move beyond the “stuckness.” \nTransform the pain and discover a sense of wellbeing and a life filled with purpose and joy!\n\n\n\nJoy Gaertner is inviting you to Introduction to Loss & Grief Recovery Method®\n \n\nTime: Jul 8\, 2020 07:00 PM Eastern Time (US and Canada)\n\nJoin Zoom Meeting\n\nhttps://us02web.zoom.us/j/83069380458\n\nMeeting ID: 830 6938 0458 URL:https://walkingwithjoy.com/event/intoduction-to-the-loss-grief-recovery-method-5/ ATTACH;FMTTYPE=image/png:https://walkingwithjoy.com/wp-content/uploads/2020/07/6b5d31dd5c1833d6d30f5eb42208fd53-g8zZhQ.tmp_.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200707T190000 DTEND;TZID=America/New_York:20200707T203000 DTSTAMP:20200709T075033Z CREATED:20200707T013212Z LAST-MODIFIED:20200709T075033Z UID:1585-1594148400-1594153800@walkingwithjoy.com SUMMARY:Tuesday SELF-CARE & Serenity Workshop DESCRIPTION:Tuesday’s SELF-CARE & Serenity Zoom Workshop – NEW TOOLS for a NEW NORMAL\n\n\n\nI invite you to take a break in the midst of a NEW NORMAL. Self-care is NOT selfish. \nFree and open to the public\, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular self-care & mindfulness practices. This opportunity is for anyone including the curious who are seeking to learn new practices to increase their sense of serenity and self-worth. Each session includes self-care & mindfulness meditation practice as well as discussions on self-worth related themes. \n\nWeekly on Tuesdays\n \nDiscover NEW TOOLS for a NEW NORMAL. \n\nConnect with a safe community\nDiscover new practices that can bring peace to your body\, mind & soul\nShare laughter and life together\nLearn to love yourself\n\nJoy Gaertner is inviting you to Tuesday Self-Care & Serenity Free Online Workshop\nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/84436806254\nMeeting ID: 844 3680 6254\n \nTime: Jul 7\, 2020 07:00 PM Eastern Time (US and Canada) \n Every week on Tuesday\, until Aug 25\, 2020\, 8 occurrence(s) \n Jul 7\, 2020 07:00 PM \n Jul 14\, 2020 07:00 PM \n Jul 21\, 2020 07:00 PM \n Jul 28\, 2020 07:00 PM \n Aug 4\, 2020 07:00 PM \n Aug 11\, 2020 07:00 PM \n Aug 18\, 2020 07:00 PM \n Aug 25\, 2020 07:00 PM \nPlease download and import the following iCalendar (.ics) files to your calendar system. \nWeekly: https://us02web.zoom.us/meeting/tZApdO-grj0oH9CjnYVDFTtkekIJ8HVqiZ7x/ics?icsToken=98tyKuGsqjgsEtSTshyDRpwIBojCM_zziCFBgvp-lhHcNQR1Vhf9M-lrGOpXJsnZ URL:https://walkingwithjoy.com/event/tuesday-self-care-serenity-workshop/ ATTACH;FMTTYPE=image/jpeg:https://walkingwithjoy.com/wp-content/uploads/2020/07/99bd6858931b813799b5f3236cd8a097-KiFMx6.tmp_.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200623T190000 DTEND;TZID=America/New_York:20200623T200000 DTSTAMP:20200618T053354Z CREATED:20200501T104628Z LAST-MODIFIED:20200618T053354Z UID:1257-1592938800-1592942400@walkingwithjoy.com SUMMARY:Tuesday's SELF-CARE for Serenity Workshop DESCRIPTION:Tuesday’s SELF-CARE for Serenity Zoom Workshop – NEW TOOLS for a NEW NORMAL\n\n\n\nI invite you to take a break in the midst of a NEW NORMAL. Self-care is NOT selfish. \nFree and open to the public\, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular self-care & mindfulness practices. This opportunity is for anyone including the curious who are seeking to learn new practices to increase their sense of serenity and self-worth. Each session includes self-care & mindfulness meditation practice as well as discussions on self-worth related themes. \n\nWeekly on Tuesdays\n \nDiscover NEW TOOLS for a NEW NORMAL. \n\nConnect with a safe community\nDiscover new practices that can bring peace to your body\, mind & soul\nShare laughter and life together\nLearn to love yourself\n\nJoin on Zoom: URL: https://us02web.zoom.us/j/86069580309 URL:https://walkingwithjoy.com/event/tuesdays-self-care-for-serenity-workshop-8/ ATTACH;FMTTYPE=image/jpeg:https://walkingwithjoy.com/wp-content/uploads/2020/05/d0bb03d4ac4c8a92138d98f019e98406.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200623T190000 DTEND;TZID=America/New_York:20200623T200000 DTSTAMP:20200618T053354Z CREATED:20200501T104628Z LAST-MODIFIED:20200618T053354Z UID:1258-1592938800-1592942400@walkingwithjoy.com SUMMARY:Test Serenity Workshop DESCRIPTION:tuesday serenity\n\n\n\na zoom mtg with joy URL:https://walkingwithjoy.com/event/test-serenity-workshop-8/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200622T190000 DTEND;TZID=America/New_York:20200622T200000 DTSTAMP:20200618T053354Z CREATED:20200609T220224Z LAST-MODIFIED:20200618T053354Z UID:1507-1592852400-1592856000@walkingwithjoy.com SUMMARY:Intoduction to the Loss & Grief Recovery Method DESCRIPTION:Find peace & fulfilling life when you discover an action plan to move beyond the pain after a death\, divorce or any loss or lifestyle change\n\n\n\nYou don’t need anyone to tell you when your heart is broken or when you are stuck in \n\nAnger\nDisappointment\nResentment\nAnxiety\nRegret\nDepression\n\n You know it! \nIs your life forever changed after a loss? Yes. There’s nothing wrong with grieving\, but you don’t have to live the rest of your life in pain. Is the quality of your life what you want it to be? \n\nImagine thinking about someone who died\, or an ex\, without feeling broken hearted.\nImagine not having resentments or regrets about a lost job\, a health diagnosis\, financial struggle or broken relationship.\n\nImagine living and loving to the fullest. What would that be like for you? \nUnresolved grief is cumulative and cumulatively negative. It’s affects current and future relationships. Have you ever protected your heart from being hurt again after a significant emotional loss such as \n\ndeath\n divorce \n\nor loss of \n\nHealth\nJob\nFinances\nA Move\nRetirement\nOr any lifestyle change\n\nGrief is normal and natural and takes time to process. But you don’t have to get STUCK in the pain. \nSigns of Unresolved Grief\nUnresolved grief can be caused by pretty much anything big or small.Although many of sufferers try to pretend that they are “over it” for various reasons\, the following are some of the tell-tale signs that someone is grieving: \n\nPreoccupation with sad or painful memories\nRefusal to talk about the loss at allIncrease in alcohol\, food\, drug\, or cigarette usage.\nAntisocial behavior\nOverindulge in hobbies\, work\, or exercise activities\nLack of energy\nDifficulty concentrating\nIsolation from friends and family\n\n If something\, someone\, or an event was important to you\, and a change in that relationship has affected your emotions negatively\, there is a way by which you may recover. If you suspect that you or someone you love is experiencing unresolved grief\, attend this Introduction to The Loss & Grief Recovery Method® to find your way out of the maze of life’s struggles. \nThe Grief Recovery Method® will help you navigate the unexpected twists and turns of life so you can move beyond the “stuckness.” \nTransform the pain and discover a sense of wellbeing and a life filled with purpose and joy!\n\n\n\nJoy Gaertner is inviting you to a scheduled Zoom meeting. \n \nTopic: Introduction to The Loss & Grief Recovery Method® – June 22 \nTime: Jun 22\, 2020 07:00 PM Eastern Time (US and Canada) \n \nJoin Zoom Meeting \nhttps://us02web.zoom.us/j/87564768251?pwd=ZG9EMWZZczZLMnUzdklKc21hRTloZz09 \n \nMeeting ID: 875 6476 8251 \nPassword: 886727 URL:https://walkingwithjoy.com/event/intoduction-to-the-loss-grief-recovery-method-4/ ATTACH;FMTTYPE=image/jpeg:https://walkingwithjoy.com/wp-content/uploads/2020/06/f74e1937e2209e86bf5f86fe454bb945.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200622T190000 DTEND;TZID=America/New_York:20200622T200000 DTSTAMP:20200609T190019Z CREATED:20200609T190019Z LAST-MODIFIED:20200609T190019Z UID:1500-1592852400-1592856000@walkingwithjoy.com SUMMARY:June 22 Introduction to The Loss & Grief Recovery Method® DESCRIPTION:Find peace & fulfilling life when you discover an action plan to move beyond the pain after a death\, divorce or any loss or lifestyle change\n\n\n\n\n\n\nAbout this Event\n\n\nYou don’t need anyone to tell you when your heart is broken or when you are stuck in \n\nAnger\nDisappointment\nResentment\nAnxiety\nRegret\nDepression\n\nYou know it! \nIs your life forever changed after a loss? Yes. There’s nothing wrong with grieving\, but you don’t have to live the rest of your life in pain. Is the quality of your life what you want it to be? \n\nImagine thinking about someone who died\, or an ex\, without feeling broken hearted.\nImagine not having resentments or regrets about a lost job\, a health diagnosis\, financial struggle or broken relationship.\n\nImagine living and loving to the fullest.\nWhat would that be like for you?\nUnresolved grief is cumulative and cumulatively negative. It’s affects current and future relationships. Have you ever protected your heart from being hurt again after a significant emotional loss such as \n\ndeath\ndivorce\n\nor loss of \n\nHealth\nJob\nFinances\nA Move\nRetirement\nOr any lifestyle change\n\nGrief is normal and natural and takes time to process. But you don’t have to get STUCK in the pain. \nSigns of Unresolved Grief\nUnresolved grief can be caused by pretty much anything big or small.Although many of sufferers try to pretend that they are “over it” for various reasons\, the following are some of the tell-tale signs that someone is grieving: \n\nPreoccupation with sad or painful memories\nRefusal to talk about the loss at allIncrease in alcohol\, food\, drug\, or cigarette usage.\nAntisocial behavior\nOverindulge in hobbies\, work\, or exercise activities\nLack of energy\nDifficulty concentrating\nIsolation from friends and family\n\nIf something\, someone\, or an event was important to you\, and a change in that relationship has affected your emotions negatively\, there is a way by which you may recover. If you suspect that you or someone you love is experiencing unresolved grief\, attend this Introduction to The Loss & Grief Recovery Method® to find your way out of the maze of life’s struggles. \nThe Grief Recovery Method® will help you navigate the unexpected twists and turns of life so you can move beyond the “stuckness.” \nTransform the pain and discover a sense of wellbeing and a life filled with purpose and joy!\n\n\n\n\n\n\n  \nJoy Gaertner is inviting you to a scheduled Zoom meeting. \nTopic: Introduction to The Loss & Grief Recovery Method® – June 22\nTime: Jun 22\, 2020 07:00 PM Eastern Time (US and Canada) \nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/87564768251?pwd=ZG9EMWZZczZLMnUzdklKc21hRTloZz09 \nMeeting ID: 875 6476 8251\nPassword: 886727 URL:https://walkingwithjoy.com/event/june-22-introduction-to-the-loss-grief-recovery-method/ LOCATION:Zoom online ORGANIZER;CN="Joy Gaertner":MAILTO:joy@walkingwithjoy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200616T190000 DTEND;TZID=America/New_York:20200616T200000 DTSTAMP:20200616T050427Z CREATED:20200501T104628Z LAST-MODIFIED:20200616T050427Z UID:1255-1592334000-1592337600@walkingwithjoy.com SUMMARY:Tuesday's SELF-CARE for Serenity Workshop DESCRIPTION:Tuesday’s SELF-CARE for Serenity Zoom Workshop – NEW TOOLS for a NEW NORMAL\n\n\n\nI invite you to take a break in the midst of a NEW NORMAL. Self-care is NOT selfish. \nFree and open to the public\, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular self-care & mindfulness practices. This opportunity is for anyone including the curious who are seeking to learn new practices to increase their sense of serenity and self-worth. Each session includes self-care & mindfulness meditation practice as well as discussions on self-worth related themes. \n\nWeekly on Tuesdays\n \nDiscover NEW TOOLS for a NEW NORMAL. \n\nConnect with a safe community\nDiscover new practices that can bring peace to your body\, mind & soul\nShare laughter and life together\nLearn to love yourself\n\nJoin on Zoom: URL: https://us02web.zoom.us/j/86069580309 URL:https://walkingwithjoy.com/event/tuesdays-self-care-for-serenity-workshop-7/ ATTACH;FMTTYPE=image/jpeg:https://walkingwithjoy.com/wp-content/uploads/2020/05/d0bb03d4ac4c8a92138d98f019e98406.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200616T190000 DTEND;TZID=America/New_York:20200616T200000 DTSTAMP:20200616T050427Z CREATED:20200501T104628Z LAST-MODIFIED:20200616T050427Z UID:1256-1592334000-1592337600@walkingwithjoy.com SUMMARY:Test Serenity Workshop DESCRIPTION:tuesday serenity\n\n\n\na zoom mtg with joy URL:https://walkingwithjoy.com/event/test-serenity-workshop-7/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200613T110000 DTEND;TZID=America/New_York:20200613T123000 DTSTAMP:20200612T043434Z CREATED:20200609T220223Z LAST-MODIFIED:20200612T043434Z UID:1505-1592046000-1592051400@walkingwithjoy.com SUMMARY:Intoduction to the Loss & Grief Recovery Method DESCRIPTION:Find peace & fulfilling life when you discover an action plan to move beyond the pain after a death\, divorce or any loss or lifestyle change\n\n\n\nYou don’t need anyone to tell you when your heart is broken or when you are stuck in \n\nAnger\nDisappointment\nResentment\nAnxiety\nRegret\nDepression\n\n You know it! \nIs your life forever changed after a loss? Yes. There’s nothing wrong with grieving\, but you don’t have to live the rest of your life in pain. Is the quality of your life what you want it to be? \n\nImagine thinking about someone who died\, or an ex\, without feeling broken hearted.\nImagine not having resentments or regrets about a lost job\, a health diagnosis\, financial struggle or broken relationship.\n\nImagine living and loving to the fullest. \nWhat would that be like for you? \nUnresolved grief is cumulative and cumulatively negative. It’s affects current and future relationships. Have you ever protected your heart from being hurt again after a significant emotional loss such as \n\ndeath\n divorce \n\nor loss of \n\nHealth\nJob\nFinances\nA Move\nRetirement\nOr any lifestyle change\n\nGrief is normal and natural and takes time to process. But you don’t have to get STUCK in the pain. \nSigns of Unresolved Grief\nUnresolved grief can be caused by pretty much anything big or small.Although many of sufferers try to pretend that they are “over it” for various reasons\, the following are some of the tell-tale signs that someone is grieving: \n\nPreoccupation with sad or painful memories\nRefusal to talk about the loss at allIncrease in alcohol\, food\, drug\, or cigarette usage.\nAntisocial behavior\nOverindulge in hobbies\, work\, or exercise activities\nLack of energy\nDifficulty concentrating\nIsolation from friends and family\n\n If something\, someone\, or an event was important to you\, and a change in that relationship has affected your emotions negatively\, there is a way by which you may recover. If you suspect that you or someone you love is experiencing unresolved grief\, attend this Introduction to The Loss & Grief Recovery Method® to find your way out of the maze of life’s struggles. \nThe Grief Recovery Method® will help you navigate the unexpected twists and turns of life so you can move beyond the “stuckness.” \nTransform the pain and discover a sense of wellbeing and a life filled with purpose and joy!\n\n\n\nJoy Gaertner is inviting you to a scheduled Zoom meeting. \n \nTopic: Introduction to The Loss & Grief Recovery Method – June 13 \nTime: Jun 13\, 2020 11:00 AM Eastern Time (US and Canada) \n \nJoin Zoom Meeting \nhttps://us02web.zoom.us/j/82865543764?pwd=NGtnZjBWbk5Xa0tMSWEzRWJMUnlZQT09 \n \nMeeting ID: 828 6554 3764 \nPassword: 622805 URL:https://walkingwithjoy.com/event/intoduction-to-the-loss-grief-recovery-method-3/ ATTACH;FMTTYPE=image/jpeg:https://walkingwithjoy.com/wp-content/uploads/2020/06/df9b8e1344de8a7e37e628c4217d7c6a.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200613T080000 DTEND;TZID=America/New_York:20200613T170000 DTSTAMP:20200609T185555Z CREATED:20200609T185555Z LAST-MODIFIED:20200609T185555Z UID:1498-1592035200-1592067600@walkingwithjoy.com SUMMARY:Introduction The Loss & Grief Method® June 13 DESCRIPTION:Find peace & fulfilling life when you discover an action plan to move beyond the pain after a death\, divorce or any loss or lifestyle change\n\n\n\n\n\n\nAbout this Event\n\n\nYou don’t need anyone to tell you when your heart is broken or when you are stuck in \n\nAnger\nDisappointment\nResentment\nAnxiety\nRegret\nDepression\n\nYou know it! \nIs your life forever changed after a loss? Yes. There’s nothing wrong with grieving\, but you don’t have to live the rest of your life in pain. Is the quality of your life what you want it to be? \n\nImagine thinking about someone who died\, or an ex\, without feeling broken hearted.\nImagine not having resentments or regrets about a lost job\, a health diagnosis\, financial struggle or broken relationship.\n\nImagine living and loving to the fullest.\nWhat would that be like for you?\nUnresolved grief is cumulative and cumulatively negative. It’s affects current and future relationships. Have you ever protected your heart from being hurt again after a significant emotional loss such as \n\ndeath\ndivorce\n\nor loss of \n\nHealth\nJob\nFinances\nA Move\nRetirement\nOr any lifestyle change\n\nGrief is normal and natural and takes time to process. But you don’t have to get STUCK in the pain. \nSigns of Unresolved Grief\nUnresolved grief can be caused by pretty much anything big or small.   Although many of sufferers try to pretend that they are “over it” for various reasons\, the following are some of the tell-tale signs that someone is grieving: \n\nPreoccupation with sad or painful memories\nRefusal to talk about the loss at all\nIncrease in alcohol\, food\, drug\, or cigarette usage.\nAntisocial behavior\nOverindulge in hobbies\, work\, or exercise activities\nLack of energy\nDifficulty concentrating\nIsolation from friends and family\n\nIf something\, someone\, or an event was important to you\, and a change in that relationship has affected your emotions negatively\, there is a way by which you may recover. If you suspect that you or someone you love is experiencing unresolved grief\, attend this Introduction to The Loss & Grief Recovery Method® to find your way out of the maze of life’s struggles. \nThe Grief Recovery Method® will help you navigate the unexpected twists and turns of life so you can move beyond the “stuckness.” \nTransform the pain and discover a sense of wellbeing and a life filled with purpose and joy!\n\n\n\nJoy Gaertner is inviting you to a scheduled Zoom meeting. \nTopic: Introduction to The Loss & Grief Recovery Method – June 13 \nTime: Jun 13\, 2020 11:00 AM Eastern Time (US and Canada) \nJoin Zoom Meeting \nhttps://us02web.zoom.us/j/82865543764?pwd=NGtnZjBWbk5Xa0tMSWEzRWJMUnlZQT09 \nMeeting ID: 828 6554 3764 \nPassword: 622805 URL:https://walkingwithjoy.com/event/introduction-the-loss-grief-method-june-13/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200609T190000 DTEND;TZID=America/New_York:20200609T200000 DTSTAMP:20200612T043434Z CREATED:20200501T104628Z LAST-MODIFIED:20200612T043434Z UID:1253-1591729200-1591732800@walkingwithjoy.com SUMMARY:Tuesday's SELF-CARE for Serenity Workshop DESCRIPTION:Tuesday’s SELF-CARE for Serenity Zoom Workshop – NEW TOOLS for a NEW NORMAL\n\n\n\nI invite you to take a break in the midst of a NEW NORMAL. Self-care is NOT selfish. \nFree and open to the public\, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular self-care & mindfulness practices. This opportunity is for anyone including the curious who are seeking to learn new practices to increase their sense of serenity and self-worth. Each session includes self-care & mindfulness meditation practice as well as discussions on self-worth related themes. \n\nWeekly on Tuesdays\n \nDiscover NEW TOOLS for a NEW NORMAL. \n\nConnect with a safe community\nDiscover new practices that can bring peace to your body\, mind & soul\nShare laughter and life together\nLearn to love yourself\n\nJoin on Zoom: URL: https://us02web.zoom.us/j/86069580309 URL:https://walkingwithjoy.com/event/tuesdays-self-care-for-serenity-workshop-6/ ATTACH;FMTTYPE=image/jpeg:https://walkingwithjoy.com/wp-content/uploads/2020/05/d0bb03d4ac4c8a92138d98f019e98406.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200609T190000 DTEND;TZID=America/New_York:20200609T200000 DTSTAMP:20200609T220223Z CREATED:20200501T104628Z LAST-MODIFIED:20200609T220223Z UID:1254-1591729200-1591732800@walkingwithjoy.com SUMMARY:Test Serenity Workshop DESCRIPTION:tuesday serenity\n\n\n\na zoom mtg with joy URL:https://walkingwithjoy.com/event/test-serenity-workshop-6/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200602T190000 DTEND;TZID=America/New_York:20200602T200000 DTSTAMP:20200601T155029Z CREATED:20200501T104628Z LAST-MODIFIED:20200601T155029Z UID:1252-1591124400-1591128000@walkingwithjoy.com SUMMARY:Test Serenity Workshop DESCRIPTION:tuesday serenity\n\n\n\na zoom mtg with joy URL:https://walkingwithjoy.com/event/test-serenity-workshop-5/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200602T190000 DTEND;TZID=America/New_York:20200602T200000 DTSTAMP:20200601T155029Z CREATED:20200501T104628Z LAST-MODIFIED:20200601T155029Z UID:1251-1591124400-1591128000@walkingwithjoy.com SUMMARY:Tuesday's SELF-CARE for Serenity Workshop DESCRIPTION:Tuesday’s SELF-CARE for Serenity Zoom Workshop – NEW TOOLS for a NEW NORMAL\n\n\n\nI invite you to take a break in the midst of a NEW NORMAL. Self-care is NOT selfish. \nFree and open to the public\, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular self-care & mindfulness practices. This opportunity is for anyone including the curious who are seeking to learn new practices to increase their sense of serenity and self-worth. Each session includes self-care & mindfulness meditation practice as well as discussions on self-worth related themes. \n\nWeekly on Tuesdays\n \nDiscover NEW TOOLS for a NEW NORMAL. \n\nConnect with a safe community\nDiscover new practices that can bring peace to your body\, mind & soul\nShare laughter and life together\nLearn to love yourself\n\nJoin on Zoom: URL: https://us02web.zoom.us/j/86069580309 URL:https://walkingwithjoy.com/event/tuesdays-self-care-for-serenity-workshop-5/ ATTACH;FMTTYPE=image/jpeg:https://walkingwithjoy.com/wp-content/uploads/2020/05/d0bb03d4ac4c8a92138d98f019e98406.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200601T190000 DTEND;TZID=America/New_York:20200601T200000 DTSTAMP:20200601T155029Z CREATED:20200526T045311Z LAST-MODIFIED:20200601T155029Z UID:1420-1591038000-1591041600@walkingwithjoy.com SUMMARY:Intoduction to the Loss & Grief Recovery Method DESCRIPTION: URL:https://walkingwithjoy.com/event/intoduction-to-the-loss-grief-recovery-method-2/ ATTACH;FMTTYPE=image/jpeg:https://walkingwithjoy.com/wp-content/uploads/2020/05/c40d263f5d8c8fc8ae7f9a013d487d85.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200601T190000 DTEND;TZID=America/New_York:20200601T200000 DTSTAMP:20200526T041637Z CREATED:20200526T041637Z LAST-MODIFIED:20200526T041637Z UID:1414-1591038000-1591041600@walkingwithjoy.com SUMMARY:INTRODUCTION to The Loss & Grief Recovery Method® DESCRIPTION:INTRODUCTION to URL:https://walkingwithjoy.com/event/introduction-to-the-loss-grief-recovery-method/ LOCATION:Zoom online ORGANIZER;CN="Joy Gaertner":MAILTO:joy@walkingwithjoy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200526T190000 DTEND;TZID=America/New_York:20200526T200000 DTSTAMP:20200528T040848Z CREATED:20200501T104628Z LAST-MODIFIED:20200528T040848Z UID:1249-1590519600-1590523200@walkingwithjoy.com SUMMARY:Tuesday's SELF-CARE for Serenity Workshop DESCRIPTION:Tuesday’s SELF-CARE for Serenity Zoom Workshop – NEW TOOLS for a NEW NORMAL\n\n\n\nI invite you to take a break in the midst of a NEW NORMAL. Self-care is NOT selfish. \nFree and open to the public\, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular self-care & mindfulness practices. This opportunity is for anyone including the curious who are seeking to learn new practices to increase their sense of serenity and self-worth. Each session includes self-care & mindfulness meditation practice as well as discussions on self-worth related themes. \n\nWeekly on Tuesdays\n \nDiscover NEW TOOLS for a NEW NORMAL. \n\nConnect with a safe community\nDiscover new practices that can bring peace to your body\, mind & soul\nShare laughter and life together\nLearn to love yourself\n\nJoin on Zoom: URL: https://us02web.zoom.us/j/86069580309 URL:https://walkingwithjoy.com/event/tuesdays-self-care-for-serenity-workshop-4/ ATTACH;FMTTYPE=image/jpeg:https://walkingwithjoy.com/wp-content/uploads/2020/05/d0bb03d4ac4c8a92138d98f019e98406.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200526T190000 DTEND;TZID=America/New_York:20200526T200000 DTSTAMP:20200526T085408Z CREATED:20200501T104628Z LAST-MODIFIED:20200526T085408Z UID:1250-1590519600-1590523200@walkingwithjoy.com SUMMARY:Test Serenity Workshop DESCRIPTION:tuesday serenity\n\n\n\na zoom mtg with joy URL:https://walkingwithjoy.com/event/test-serenity-workshop-4/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200526T190000 DTEND;TZID=America/New_York:20200526T200000 DTSTAMP:20200430T215235Z CREATED:20200430T215235Z LAST-MODIFIED:20200430T215235Z UID:1239-1590519600-1590523200@walkingwithjoy.com SUMMARY:Tuesday's SELF-CARE for Serenity Workshop Zoom online DESCRIPTION:  \nI invite you to take a break in the midst of a NEW NORMAL. Self-care is NOT selfish.\nDiscover NEW TOOLS for a NEW NORMAL.\n\nConnect with a safe community\nDiscover new practices that can bring peace to your body\, mind & soul\nShare laughter and life together\nLearn to love yourself\n\nJoin on Zoom: URL: https://us02web.zoom.us/j/86069580309 \nMore Information can be found on Facebook:  Walking with Joy ~ Loss & Grief Recovery URL:https://walkingwithjoy.com/event/tuesdays-self-care-for-serenity-workshop-zoom-online-2/ ORGANIZER;CN="Joy Gaertner":MAILTO:joy@walkingwithjoy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200519T190000 DTEND;TZID=America/New_York:20200519T200000 DTSTAMP:20200521T034909Z CREATED:20200501T104628Z LAST-MODIFIED:20200521T034909Z UID:1247-1589914800-1589918400@walkingwithjoy.com SUMMARY:Tuesday's SELF-CARE for Serenity Workshop DESCRIPTION:Tuesday’s SELF-CARE for Serenity Zoom Workshop – NEW TOOLS for a NEW NORMAL\n\n\n\nI invite you to take a break in the midst of a NEW NORMAL. Self-care is NOT selfish. \nFree and open to the public\, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular self-care & mindfulness practices. This opportunity is for anyone including the curious who are seeking to learn new practices to increase their sense of serenity and self-worth. Each session includes self-care & mindfulness meditation practice as well as discussions on self-worth related themes. \n\nWeekly on Tuesdays\n \nDiscover NEW TOOLS for a NEW NORMAL. \n\nConnect with a safe community\nDiscover new practices that can bring peace to your body\, mind & soul\nShare laughter and life together\nLearn to love yourself\n\nJoin on Zoom: URL: https://us02web.zoom.us/j/86069580309 URL:https://walkingwithjoy.com/event/tuesdays-self-care-for-serenity-workshop-3/ ATTACH;FMTTYPE=image/jpeg:https://walkingwithjoy.com/wp-content/uploads/2020/05/d0bb03d4ac4c8a92138d98f019e98406.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200519T190000 DTEND;TZID=America/New_York:20200519T200000 DTSTAMP:20200519T080741Z CREATED:20200501T104628Z LAST-MODIFIED:20200519T080741Z UID:1248-1589914800-1589918400@walkingwithjoy.com SUMMARY:Test Serenity Workshop DESCRIPTION:tuesday serenity\n\n\n\na zoom mtg with joy URL:https://walkingwithjoy.com/event/test-serenity-workshop-3/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200519T190000 DTEND;TZID=America/New_York:20200519T200000 DTSTAMP:20200430T215006Z CREATED:20200430T214732Z LAST-MODIFIED:20200430T215006Z UID:1235-1589914800-1589918400@walkingwithjoy.com SUMMARY:Tuesday's SELF-CARE for Serenity Workshop ZOOM online DESCRIPTION:I invite you to take a break in the midst of a NEW NORMAL. Self-care is NOT selfish.\nDiscover NEW TOOLS for a NEW NORMAL.\n\nConnect with a safe community\nDiscover new practices that can bring peace to your body\, mind & soul\nShare laughter and life together\nLearn to love yourself\n\nJoin on Zoom: URL: https://us02web.zoom.us/j/86069580309 \nMore Information can be found on Facebook:  Walking with Joy ~ Loss & Grief Recovery URL:https://walkingwithjoy.com/event/tuesdays-self-care-for-serenity-workshop-zoom-online/ ORGANIZER;CN="Joy Gaertner":MAILTO:joy@walkingwithjoy.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200518T180000 DTEND;TZID=America/New_York:20200518T190000 DTSTAMP:20200519T080741Z CREATED:20200511T080744Z LAST-MODIFIED:20200519T080741Z UID:1345-1589824800-1589828400@walkingwithjoy.com SUMMARY:Intoduction to the Loss & Grief Recovery Method DESCRIPTION:Find peace & fulfilling life when you discover an action plan to move beyond the pain after a death\, divorce or any loss or lifestyle change\n\n\n\nYou don’t need anyone to tell you when your heart is broken or when you are stuck in \n\nAnger\nDisappointment\nResentment\nAnxiety\nRegret\nDepression\n\n You know it! \nIs your life forever changed after a loss? Yes. There’s nothing wrong with grieving\, but you don’t have to live the rest of your life in pain. Is the quality of your life what you want it to be? \n\nImagine thinking about someone who died\, or an ex\, without feeling broken hearted.\nImagine not having resentments or regrets about a lost job\, a health diagnosis\, financial struggle or broken relationship.\n\nImagine living and loving to the fullest. What would that be like for you? \nUnresolved grief is cumulative and cumulatively negative. It’s affects current and future relationships. Have you ever protected your heart from being hurt again after a significant emotional loss such as \n\ndeath\n divorce \n\nor loss of \n\nHealth\nJob\nFinances\nA Move\nRetirement\nOr any lifestyle change\n\nGrief is normal and natural and takes time to process. But you don’t have to get STUCK in the pain. \nSigns of Unresolved Grief\nUnresolved grief can be caused by pretty much anything big or small.Although many of sufferers try to pretend that they are “over it” for various reasons\, the following are some of the tell-tale signs that someone is grieving: \n\nPreoccupation with sad or painful memories\nRefusal to talk about the loss at allIncrease in alcohol\, food\, drug\, or cigarette usage.\nAntisocial behavior\nOverindulge in hobbies\, work\, or exercise activities\nLack of energy\nDifficulty concentrating\nIsolation from friends and family\n\n If something\, someone\, or an event was important to you\, and a change in that relationship has affected your emotions negatively\, there is a way by which you may recover. If you suspect that you or someone you love is experiencing unresolved grief\, attend this Introduction to The Loss & Grief Recovery Method® to find your way out of the maze of life’s struggles. \nThe Grief Recovery Method® will help you navigate the unexpected twists and turns of life so you can move beyond the “stuckness.” \nTransform the pain and discover a sense of wellbeing and a life filled with purpose and joy!\n\n\n\nJoin Zoom Meeting \nhttps://us02web.zoom.us/j/84227253779?pwd=T3Fka081eHhQQllhRS9UdXI3UjMydz09 \n \nMeeting ID: 842 2725 3779 \nPassword: 550493 URL:https://walkingwithjoy.com/event/intoduction-to-the-loss-grief-recovery-method/ ATTACH;FMTTYPE=image/jpeg:https://walkingwithjoy.com/wp-content/uploads/2020/05/15a736201086f68dff810a03404f9162.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200512T190000 DTEND;TZID=America/New_York:20200512T200000 DTSTAMP:20200513T083910Z CREATED:20200501T104628Z LAST-MODIFIED:20200513T083910Z UID:1245-1589310000-1589313600@walkingwithjoy.com SUMMARY:Tuesday's SELF-CARE for Serenity Workshop DESCRIPTION:Tuesday’s SELF-CARE for Serenity Zoom Workshop – NEW TOOLS for a NEW NORMAL\n\n\n\nI invite you to take a break in the midst of a NEW NORMAL. Self-care is NOT selfish. \nFree and open to the public\, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular self-care & mindfulness practices. This opportunity is for anyone including the curious who are seeking to learn new practices to increase their sense of serenity and self-worth. Each session includes self-care & mindfulness meditation practice as well as discussions on self-worth related themes. \n\nWeekly on Tuesdays\n \nDiscover NEW TOOLS for a NEW NORMAL. \n\nConnect with a safe community\nDiscover new practices that can bring peace to your body\, mind & soul\nShare laughter and life together\nLearn to love yourself\n\nJoin on Zoom: URL: https://us02web.zoom.us/j/86069580309 URL:https://walkingwithjoy.com/event/tuesdays-self-care-for-serenity-workshop-2/ ATTACH;FMTTYPE=image/jpeg:https://walkingwithjoy.com/wp-content/uploads/2020/05/d0bb03d4ac4c8a92138d98f019e98406.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200512T190000 DTEND;TZID=America/New_York:20200512T200000 DTSTAMP:20200512T123655Z CREATED:20200501T104628Z LAST-MODIFIED:20200512T123655Z UID:1246-1589310000-1589313600@walkingwithjoy.com SUMMARY:Test Serenity Workshop DESCRIPTION:tuesday serenity\n\n\n\na zoom mtg with joy URL:https://walkingwithjoy.com/event/test-serenity-workshop-2/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200512T190000 DTEND;TZID=America/New_York:20200512T200000 DTSTAMP:20200430T214532Z CREATED:20200430T214532Z LAST-MODIFIED:20200430T214532Z UID:1232-1589310000-1589313600@walkingwithjoy.com SUMMARY:Tuesday's SELF-CARE Workshop on Zoom Online DESCRIPTION:I invite you to take a break in the midst of a NEW NORMAL. Self-care is NOT selfish.\nDiscover NEW TOOLS for a NEW NORMAL.\n\nConnect with a safe community\nDiscover new practices that can bring peace to your body\, mind & soul\nShare laughter and life together\nLearn to love yourself\n\nJoin on Zoom: URL: https://us02web.zoom.us/j/86069580309 URL:https://walkingwithjoy.com/event/tuesdays-self-care-workshop-on-zoom-online/ LOCATION:Zoom online END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200505T190000 DTEND;TZID=America/New_York:20200505T200000 DTSTAMP:20200505T153215Z CREATED:20200501T104628Z LAST-MODIFIED:20200505T153215Z UID:1244-1588705200-1588708800@walkingwithjoy.com SUMMARY:Test Serenity Workshop DESCRIPTION:tuesday serenity\n\n\n\na zoom mtg with joy URL:https://walkingwithjoy.com/event/test-serenity-workshop/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200505T190000 DTEND;TZID=America/New_York:20200505T200000 DTSTAMP:20200506T111727Z CREATED:20200501T104627Z LAST-MODIFIED:20200506T111727Z UID:1242-1588705200-1588708800@walkingwithjoy.com SUMMARY:Tuesday's SELF-CARE for Serenity Workshop DESCRIPTION:Tuesday’s SELF-CARE for Serenity Zoom Workshop – NEW TOOLS for a NEW NORMAL\n\n\n\nI invite you to take a break in the midst of a NEW NORMAL. Self-care is NOT selfish. \nFree and open to the public\, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular self-care & mindfulness practices. This opportunity is for anyone including the curious who are seeking to learn new practices to increase their sense of serenity and self-worth. Each session includes self-care & mindfulness meditation practice as well as discussions on self-worth related themes. \n\nWeekly on Tuesdays\n \nDiscover NEW TOOLS for a NEW NORMAL. \n\nConnect with a safe community\nDiscover new practices that can bring peace to your body\, mind & soul\nShare laughter and life together\nLearn to love yourself\n\nJoin on Zoom: URL: https://us02web.zoom.us/j/86069580309 URL:https://walkingwithjoy.com/event/tuesdays-self-care-for-serenity-workshop/ ATTACH;FMTTYPE=image/jpeg:https://walkingwithjoy.com/wp-content/uploads/2020/05/d0bb03d4ac4c8a92138d98f019e98406-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200505T190000 DTEND;TZID=America/New_York:20200505T200000 DTSTAMP:20200430T213429Z CREATED:20200430T213429Z LAST-MODIFIED:20200430T213429Z UID:1225-1588705200-1588708800@walkingwithjoy.com SUMMARY:Tuesday's SELF-CARE for Serenity Workshop on ZOOM DESCRIPTION:I invite you to take a break in the midst of a NEW NORMAL. Self-care is NOT selfish.\nDiscover NEW TOOLS for a NEW NORMAL.\n\nConnect with a safe community\nDiscover new practices that can bring peace to your body\, mind & soul\nShare laughter and life together\nLearn to love yourself\n\nJoin on Zoom: URL: https://us02web.zoom.us/j/86069580309 \n  URL:https://walkingwithjoy.com/event/tuesdays-self-care-for-serenity-workshop-on-zoom/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200311T180000 DTEND;TZID=America/New_York:20200311T200000 DTSTAMP:20200312T073529Z CREATED:20200310T051943Z LAST-MODIFIED:20200312T073529Z UID:1037-1583949600-1583956800@walkingwithjoy.com SUMMARY:Copy of UNSTUCK…using The Grief Recovery Method® Introduction DESCRIPTION:Attend a FREE Introduction on March 4th to UNSTUCK. \nLearn the actions that allow you to let go of the pain following a death\, divorce\, or any of the 40 losses that a person might experience. \n\n\n\nUNSTUCK…using The Grief Recovery Method® \n\n8-week series:  March 4 – April 22\nWednesdays\, 6:00 – 8:00 p.m.\nChildcare Provided\n$50 Registration (includes The Grief Recovery Handbook and Workbook)\n\nThe Grief Recovery Method Support Groups offer a safe\, evidence-based environment for grievers to take effective and lasting action\, no matter the type of loss experienced. This group is led by John Gaertner\, Grief Recovery Method Specialist\, trained and certified by the Grief Recovery Institute. \nGrief is emotional\, not logical.\nAre you suffering from a broken heart? Did a death\, divorce\, or the end of a romantic relationship cause it? Or was it caused by any of the forty other losses that a person might experience such… \n•Loss of your health or that of a loved one \nFinances or Job Loss•Moving \n•Retirement•Loss of Dream \n•Any Life-style change \nRegardless of the cause\, you know how you feel and it probably isn’t good. \nTime alone will not heal your heart. Discover The Grief Recovery Method® and get UNSTUCK! We aren’t going to tell you\, “We know how you feel\,” because we don’t. Neither does anyone else. What we will do is provide a safe environment where you will be given specific tools to help you recover from loss and ultimately lead a happier life. \nHow Does the Grief Recovery Method® Work?\nBased on over 40 years of practice dealing with grief and working one on one with grievers\, the GRM program helps reduce grief by teaching grievers new skills on how to cope and process grief (knowledge); how to confront old myths or unhelpful patterns of grieving (attitudes); how to examine the ways in which grief has impacted their life through detailed assignments and exercises (beliefs); and how to let go of pain from loss through the timely identification of apologies\, forgiveness\, and significant emotional statements\, all within a helpful\, supportive environment (behaviors of grief recovery). \n  \n\n\n\n\n\n\n\nThe Grief Recovery Method Support Groups offer a safe\, evidence-based environment for grievers to take effective and lasting action\, no matter the type of loss experienced. This group is led by John Gaertner\, Grief Recovery Method Specialist\, trained and certified by the Grief Recovery Institute. \nGrief is emotional\, not logical.\nAre you suffering from a broken heart? Did a death\, divorce\, or the end of a romantic relationship cause it? Or was it caused by any of the forty other losses that a person might experience such… \n• Loss of your health or that of a loved one \n Finances or Job Loss• Moving \n• Retirement• Loss of Dream \n• Any Life-style change \nRegardless of the cause\, you know how you feel and it probably isn’t good. \nTime alone will not heal your heart. Discover The Grief Recovery Method® and get UNSTUCK! We aren’t going to tell you\, “We know how you feel\,” because we don’t. Neither does anyone else. What we will do is provide a safe environment where you will be given specific tools to help you recover from loss and ultimately lead a happier life. \nHow Does the Grief Recovery Method® Work?\nBased on over 40 years of practice dealing with grief and working one on one with grievers\, the GRM program helps reduce grief by teaching grievers new skills on how to cope and process grief (knowledge); how to confront old myths or unhelpful patterns of grieving (attitudes); how to examine the ways in which grief has impacted their life through detailed assignments and exercises (beliefs); and how to let go of pain from loss through the timely identification of apologies\, forgiveness\, and significant emotional statements\, all within a helpful\, supportive environment (behaviors of grief recovery). \nAttend March 4th for a FREE Introduction to this powerfully freeing workshop. URL:https://walkingwithjoy.com/event/copy-of-unstuckusing-the-grief-recovery-method-introduction/ LOCATION:Powell United Methodist Church\, 323 West Emory Road\, Powell\, TN\, 37849\, United States ATTACH;FMTTYPE=image/jpeg:https://walkingwithjoy.com/wp-content/uploads/2020/03/ae4f6ef60c2017bdebb05f60d1496043.jpg END:VEVENT END:VCALENDAR