10 Steps to Setting Boundaries.

10 Steps to Setting Boundaries

  1. Know what you want.
  2. Give yourself permission to ask for it.
  3. Be specific with your request.
  4. Ask without apology.
  5. Watch your expectations.
  6. Accept the answer if it’s no.
  7. Don’t take it personally.
  8. Take responsibility for your own wants and needs.
  9. Find a way to fulfill it yourself.
  10. Let go of the end result.

Free Introduction to Codependent…Stay in Your Lane.

November 16

Monday, 6-7:30 p.m.

Register on Eventbrite to receive the Zoom link for Monday’s introduction: