Self Care for Serenity Tuesday Zoom Group

Tuesday’s SELF-CARE & Serenity Zoom Workshop – NEW TOOLS for a NEW NORMAL

I invite you to take a break in the midst of a NEW NORMAL. Self-care is NOT selfish .

Free and open to the public, these weekly drop-in sessions are intended to support anyone interested in developing and sustaining a regular self-care & mindfulness practices. This opportunity is for anyone including the curious who are seeking to learn new practices to increase their sense of serenity and self-worth. Each session includes self-care & mindfulness meditation practice as well as discussions on self-worth related themes.

Weekly on Tuesdays

Discover NEW TOOLS for a NEW NORMAL.

• -Connect with a safe community
• -Discover new practices that can bring peace to your body, mind & soul
• -Share laughter and life together
• -Learn to love yourself

Joy Gaertner is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting

https://us02web.zoom.us/j/88988702571…

Meeting ID: 889 8870 2571

Passcode: 087714