Treat yourself to something kind for you! Discover an amazing community as you seek balance through self-care, mindfulness & spirituality. Wednesday’s SELF-CARE & Serenity Zoom Workshop will connect you to a safe community as you discover self-care and stress relieving practices. Self-care is NOT selfish… it is healthy living. Free and open to the public,…

Discover new actions to move beyond the pain caused by death, divorce, loss or any lifestyle change. Imagine living a life full of hope!INTRO to UNSTUCK …using The Loss & Grief Recovery MethodAre you STUCK in anger? Overwhelm? Disappointment? Depression? Pain?Have you experienced any of these losses? Death of a Loved OneDivorce (Can’t let go…

Find peace & happiness when you discover an action plan to move beyond the emotional pain after a death, divorce, loss or lifestyle changeYou don’t need anyone to tell you when your heart is broken or when you are STUCK in....AngerDisappointmentResentmentAnxietyRegretDepression You know it!Is your life forever changed after a loss? Yes. There’s nothing wrong…